Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!
Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!
Dr. Parlor will not move away from you if intensity presents. She is not reactive and capable of holding space for people who have a bold way of sharing their needs and/or who have big personality, including corporate elite and public figures.
I start by asking clients what their overall goal really is. Identifying a starting point is next. Helping your clients face and understand exactly where they are in terms of this goal is a good place to start.
I start by asking clients what their overall goal really is. Identifying a starting point is next. Helping your clients face and understand exactly where they are in terms of this goal is a good place to start.
I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!
Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!
I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR. I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness and prevention.
Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.
Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.
I run an adherent DBT program with all modes of DBT. We also do CBT, EMDR for Trauma and we are LGBTQIA+ affirming.
Approach areas of life that have pain and uncertainty so that a richer, more meaningful experience can unfold.
Approach areas of life that have pain and uncertainty so that a richer, more meaningful experience can unfold.
I mostly work from an ACT perspective, which means I'm interested in moving toward doing what matters in life. My focus is less on people feeling better and more on people living better.