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Find Worry Therapists & Counselors in Boulder, CO.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Boulder, the suburbs of Boulder, other nearby places such as Broomfield, Arvada, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Boulder, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (381 total therapists)
Showing 1 - 5 (381 total therapists)
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Picture of Nicole Bieri, mental health therapist in Colorado
Nicole Bieri
Together, we will:

My goal is always to help my clients develop the capability and confidence to create meaningful and lasting changes in their lives.


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Picture of Nicole Bieri, mental health therapist in Colorado
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Together, we will:

My goal is always to help my clients develop the capability and confidence to create meaningful and lasting changes in their lives.

Something to know about my approach is:

As a therapist, I strive to respectfully listen, hold space, and provide support to those in my care. I recognize that each person's journey is unique, and I believe that the most effective therapy comes from working collaboratively with my clients.

FOCUS AREAS:
  • Addictions
  • Adoption
  • Anxiety
  • Anxiety in Relationships
  • Childhood Trauma
  • Couples
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Secondary Trauma
  • Trauma
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Nicole Bieri remote and phone therapy in Colorado
Picture of Tracy Hill, mental health therapist in Colorado, New Jersey, Pennsylvania
Tracy Hill
Together, we will:

Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and I'll ask you the tough questions to make you think harder, yet feel better.


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Picture of Tracy Hill, mental health therapist in Colorado, New Jersey, Pennsylvania
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Together, we will:

Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and I'll ask you the tough questions to make you think harder, yet feel better.

Something to know about my approach is:

Counseling is a highly individualized process, and what works for you may not work for someone else. I use a multitude of theoretical approaches and techniques to help you. There is no one size fits all approach to counseling.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Career
  • Caregivers
  • Depression
  • LGBTQ+
  • Postpartum Depression
  • Relationships
  • Stress
  • Trauma
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Map in Denver, Colorado for Tracy Hill therapy location.
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Picture of Jen Battista, mental health therapist in Colorado
Jen Battista
Together, we will:

Process general themes varying from: healthy coping skills, past and/or present trauma, attachment styles, relationship issues, emotional regulation with mindfulness and grounding techniques, self-exploration, communication skills, etc.


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Picture of Jen Battista, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process general themes varying from: healthy coping skills, past and/or present trauma, attachment styles, relationship issues, emotional regulation with mindfulness and grounding techniques, self-exploration, communication skills, etc.

Something to know about my approach is:

I use an eclectic approach by utilizing various treatment modalities, so clients can process their current situations while also healing past experiences/trauma too. The goal is to process during sessions for clarity, insight, and self-exploration.

FOCUS AREAS:
  • Abandonment Issues
  • Anger Management
  • Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
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Jen Battista remote and phone therapy in Colorado
Picture of Desiree Norwood, mental health therapist in Colorado
Desiree Norwood
Together, we will:

Together we will navigate your triggers, learn grounding and coping skills so you can regulate your nervous system, work on defining your boundaries, and strengthen your communication skills.


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Picture of Desiree Norwood, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Together we will navigate your triggers, learn grounding and coping skills so you can regulate your nervous system, work on defining your boundaries, and strengthen your communication skills.

Something to know about my approach is:

I help you connect what is happening in your day to day life to childhood experiences so that you can heal old wounds that resurface. Together we will define your values and change habits to better reflect the version of yourself you aspire to be.

FOCUS AREAS:
  • Anxiety
  • Behavior Change
  • Boundaries
  • Career Burnout
  • Fear of Failure
  • Goals/Accountability
  • Identity
  • Imposter Syndrome
  • Perfectionism
  • Procrastination
  • Relationships
  • Work-Life Balance
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Desiree Norwood remote and phone therapy in Colorado
Picture of Ben Green, mental health therapist in Colorado
Ben Green
Together, we will:

Be prepared to experiment with meditation, a variety of coping skills, challenge your thoughts and working towards goals that seem out of your reach now!


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Picture of Ben Green, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Be prepared to experiment with meditation, a variety of coping skills, challenge your thoughts and working towards goals that seem out of your reach now!

Something to know about my approach is:

My approach centers around coping skills, EMDR, and research backed, tangible techniques for the perspective shift you need to resolve your anxiety, depression, trauma or to understand yourself more fully.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Men
  • Premarital Counseling
  • Relationship Conflict
  • Self-Esteem
  • Stress
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Ben Green remote and phone therapy in Colorado