Hannah Loftus
Together, we will:
Explore how feelings about your past experiences show up in your body. We will practice breathing and grounding techniques that will help you control your reactions. We will work together to find the long-lasting relief you've been looking for.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Loftus
Together, we will:
Explore how feelings about your past experiences show up in your body. We will practice breathing and grounding techniques that will help you control your reactions. We will work together to find the long-lasting relief you've been looking for.
Something to know about my approach is:
I treat trauma using Eye Movement Desensitization and Reprocessing (EMDR) alongside a somatic approach to therapy, which means we'll explore sensations in your body as we also study your thoughts and feelings.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Empowering Women
- Family of Origin
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Trauma
Jacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
Something to know about my approach is:
I help young adult and millennial women with body dissatisfaction and perfectionism overcome their self-doubt and relationship anxiety so they can flourish and live awesome lives. I support you to feel confident, secure, and connected to your body!
FOCUS AREAS:
- Anxiety in Relationships
- Body Acceptance
- Body Dysmorphia
- Body Image
- Buddhist Meditation and Spirituality
- Chronic Stress
- Eco-Anxiety
- Empowering Women
- Entrepreneurial Women
- Fear of Failure
- Food and Eating Concerns
- Health Anxiety
- Intergenerational Trauma
- Interracial Relationships
- Judaism
- Mind-Body Connection
- Perfectionism
- Political Anxiety
- Professional Women
- Relationship Distress
- Spirituality
- Stress
- Stress Eating
- Teen Anxiety
- Transgender
- Transgender (MTF)
- Women
- Women’s Health
- Worrying
- Young Women
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Rachel Berglund
Together, we will:
We will work towards your goals and build a trusting, safe environment that feels safe to share, grow, and thrive in. Therapy is not a race and everyone goes at a different pace, and we will take it at a pace that feels right for you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyRachel Berglund
Together, we will:
We will work towards your goals and build a trusting, safe environment that feels safe to share, grow, and thrive in. Therapy is not a race and everyone goes at a different pace, and we will take it at a pace that feels right for you.
Something to know about my approach is:
I prefer a non-directive, relational approach, which can help deepen understandings of relationships, communication, and yourself. I also enjoy bringing skills and other approaches into therapy to enhance understanding and growth.
FOCUS AREAS:
- Anxiety
- Body Image
- Burnout
- Confidence
- Couples
- Depression
- Eating Disorders
- Life Transitions
- Self-Esteem
- Starting College
Julia Kuttler
Together, we will:
I aim to support both children and their families in order to recover from a major change, or unlock their full potential and thrive. Whether your child has been struggling for a while, or something has recently changed, I am here to help.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia Kuttler
Together, we will:
I aim to support both children and their families in order to recover from a major change, or unlock their full potential and thrive. Whether your child has been struggling for a while, or something has recently changed, I am here to help.
Something to know about my approach is:
I work with children, adolescents, and their families. My therapeutic approach is collaborative, client-centered, and strengths-based, & I also believe in integrating fun activities to facilitate relationship-building and keep kids engaged.
FOCUS AREAS:
- Adolescents
- Child or Adolescent Therapy
- Children
- Pre-Teens
- Teenagers
- Young Adults
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