help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
I use a blend of interventions that allow us to access the deep healing potential of brain, body and mind. so that you can have a more satisfying life.
Explore your past/current issues or events to help you make sense of who you are, navigate the challenging emotions, identify your strengths, and overcomes struggles you are currently facing.
Explore your past/current issues or events to help you make sense of who you are, navigate the challenging emotions, identify your strengths, and overcomes struggles you are currently facing.
I help you explore different aspects of your life (i.e., culture, family, environment, relationships) and how it has shaped your world and who you are. To help you make sense of why you currently behave and feel the way you do.
explore ways to help you feel less stuck. I am here to help you find the resources and resiliency to relate to yourself and your relationships in new ways that feel nourishing and envision possibilities where you could not find them before.
explore ways to help you feel less stuck. I am here to help you find the resources and resiliency to relate to yourself and your relationships in new ways that feel nourishing and envision possibilities where you could not find them before.
It is customized, colloborative, and integrative. I empower clients to set their own pace and goals, recognizing that each person is the expert of their own experiences.
I want individuals to know that if they choose to do counseling with me, it is a safe place to be themselves and they can speak about whatever they need to talk about without fear of being judged.
I want individuals to know that if they choose to do counseling with me, it is a safe place to be themselves and they can speak about whatever they need to talk about without fear of being judged.
I strongly believe in the person-centered approach because I believe that you should be able to make your own choices within their lives without judgement from others. I believe that you learn best if you give yourself permission to make mistakes.
I focus a great deal on the events that occur early in development, resulting in maladaptive behaviors and belief systems. We will focus on the big picture of life, and work to implement changes that facilitate happier, healthier existence.
I focus a great deal on the events that occur early in development, resulting in maladaptive behaviors and belief systems. We will focus on the big picture of life, and work to implement changes that facilitate happier, healthier existence.
I tend to be quite client-centered and the therapeutic relationship is the most important piece of the puzzle to me. In all that I do, I put our relationship first. I believe that healing happens best within the confines of a trusting relationship.