I work with my clients to understand their unique backgrounds and how they navigate their world. Ensuring that my clients feel understood and heard is my primary priority.
I work with my clients to understand their unique backgrounds and how they navigate their world. Ensuring that my clients feel understood and heard is my primary priority.
My clinical focuses include trauma, adolescents, adults, infant and early childhood mental health, global mental health, and substance use disorders. I offer EMDR, IFS, DBT, EFT, ACT, and trauma-informed care with my clients for lasting change.
collaborate to identify pieces of your past and current patterns that may be blocking you from the life you have envisioned. We can take a look at the messy, dark, and hopeful parts of your journey.
collaborate to identify pieces of your past and current patterns that may be blocking you from the life you have envisioned. We can take a look at the messy, dark, and hopeful parts of your journey.
I work from a client-centered approach considering I believe you are the expert of your own experiences. I often integrate tools from cognitive-behavioral (CBT), dialectical-behavioral (DBT), and solution focused therapy (SFBT).
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.
empower you to take agency in your life and develop a life for yourself that is aligned with your values and worth living.
empower you to take agency in your life and develop a life for yourself that is aligned with your values and worth living.
it can take a while to get to the core of your experiences and facilitate long term change.
Together, the client and I understand that setting attainable and productive goals is important. "Where we end is where we begin.
Together, the client and I understand that setting attainable and productive goals is important. "Where we end is where we begin.
I use two approaches. First is EMDR, due to the positive impact it has produced in the clients' results after each session. The second is Motivational Interview. It empower the client to find solutions though resource they already possesses.