Find Worry Therapists & Counselors in Colorado Springs, CO.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Colorado Springs, Briargate, Broadmoor, Central Colorado City, or even East Colorado Springs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Colorado Springs, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (388 total therapists)
Showing 1 - 5 (388 total therapists)
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Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
Adria Hagg
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.


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Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
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Are We a Match?

Take Our Survey
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.

Something to know about my approach is:

Therapy is successful when the therapist and client can connect and build rapport. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Grief
  • Life Changes
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Adria  Hagg remote and phone therapy in Colorado, Michigan, New Mexico, South Dakota
Picture of Rini Amato, mental health therapist in Colorado
Rini Amato
Together, we will:

Work on the issues that brought you to therapy, honor and learn from your experiences, and work on helping you heal and grow so you can live your best life moving forward. I’m a breast cancer survivor & know how hard it can be to find the light. I'm


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Are We a Match?

Take Our Survey
Picture of Rini Amato, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on the issues that brought you to therapy, honor and learn from your experiences, and work on helping you heal and grow so you can live your best life moving forward. I’m a breast cancer survivor & know how hard it can be to find the light. I'm

Something to know about my approach is:

My clients say they can tell I care & want what's best for them. They leave sessions feeling heard & supported w/ new tools to manage their struggles. I'm dedicated to helping people feel better regardless of circumstances.

FOCUS AREAS:
  • Age 20s & 30s
  • Anger
  • Anxiety
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Job Stress
  • LGBTQ+
  • Life Changes
  • Middle Age
  • Relationships
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Rini Amato remote and phone therapy in Colorado
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Picture of Dr. Alicia Rozycki, mental health therapist in Colorado, Florida, Maryland, Pennsylvania
Dr. Alicia Rozycki
Together, we will:

Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.


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Are We a Match?

Take Our Survey
Picture of Dr. Alicia Rozycki, mental health therapist in Colorado, Florida, Maryland, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.

Something to know about my approach is:

Together we identify the life patterns, thoughts, and behaviors that have you stuck. Growth exercises are offered between visits to help you feel get relief more quickly. Custom-tailored care is provided in a real, gently direct & compassionate way.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Military Service
  • Moving and Relocation
  • Professional Women
  • Veterans/Military Families
  • Women
Read more about me
Dr. Alicia Rozycki remote and phone therapy in Colorado, Florida, Maryland, Pennsylvania
Picture of Parker Schneider, mental health therapist in Colorado
Parker Schneider
Together, we will:

Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.


View Profile

Are We a Match?

Take Our Survey
Picture of Parker Schneider, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.

Something to know about my approach is:

My approach is radical, out-of-the-box & anti-oppressive, while integrating a systemic perspective. We'll use creative & expressive arts, experiential practices, somatic approaches, EMDR techniques, nature-based work and more in our work together.

FOCUS AREAS:
  • Abusive Relationships
  • Alternative Relationships
  • Anxiety in Relationships
  • Attachment Issues
  • Complex Trauma
  • Cultural Trauma
  • Domestic Violence
  • Domestic Violence Survivors
  • Finances in a Relationship
  • Intergenerational Trauma
  • LGBTQ+
  • Oppression
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Trauma
  • Sexual Abuse
  • Transgender
Read more about me
Parker Schneider remote and phone therapy in Colorado
Picture of Dina Buckey, mental health therapist in Colorado, Kentucky
Dina Buckey
Together, we will:

I would be privileged to be part of your healing journey so that you can embrace all the beauty life has to offer.


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Are We a Match?

Take Our Survey
Picture of Dina Buckey, mental health therapist in Colorado, Kentucky
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Are We a Match?

Take Our Survey
Together, we will:

I would be privileged to be part of your healing journey so that you can embrace all the beauty life has to offer.

Something to know about my approach is:

I'm here to assist you to heal old and new wounds, remove barriers, and pave the way to meaningful connections with people who are important to you. Moreover, I can help you overcome issues that impede you from living a successful, rewarding life.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Military Service
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
  • Stress
  • Trauma
  • Veterans/Military Families
Read more about me
Dina Buckey remote and phone therapy in Colorado, Kentucky