With care, we will explore how things show up in the body, learn how to identify emotions and I will offer tools for feeling calm and free. Let's collaborate on ways to explore your past, present and future, with boundaries and soft confrontation.
With care, we will explore how things show up in the body, learn how to identify emotions and I will offer tools for feeling calm and free. Let's collaborate on ways to explore your past, present and future, with boundaries and soft confrontation.
I use mindfulness, humanness and a variety of modalities that will assist you towards empowerment, balance and higher self worth. I pour compassion towards you, help you see your inherent wisdom, and heal needs of your inner child.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Work as a team to confront the struggles you're facing and find a path forward to a happier and more authentic life.
Work as a team to confront the struggles you're facing and find a path forward to a happier and more authentic life.
I've chosen to become a counselor to help clients navigate the challenges of life while increasing self awareness and living more in alignment with their values.
collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.
collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.
My process is not one-size-fits-all: the work is unique to each individual, and begins with accepting you just as you are. I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.