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Find Work-Life Balance Therapists & Counselors in Denver, CO.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Denver, Auraria, Baker, Capitol Hill, or even Cherry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Denver, CO Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (229 total therapists)
Showing 1 - 5 (229 total therapists)
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Picture of Alana  D'Ambrosio, mental health therapist in Colorado
Alana D'Ambrosio
Together, we will:

In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.


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Picture of Alana  D'Ambrosio, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.

Something to know about my approach is:

specialize in working with individuals and couples who are feeling uncertain and disconnected due to an affair, betrayal, or major life transition. As well as people who are feeling overwhelmed and anxious in their experience of parenthood.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anticipatory Grief
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Styles
  • Bereavement
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Co-Parenting
  • Couples
  • Couples Sex Therapy
  • Depression
  • Domestic Violence Survivors
  • Emotional Intimacy
  • Families
  • Family Conflict
  • Family of Origin
  • Family Trauma
  • Fears and Phobias
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Infertility
  • Infidelity
  • Intimacy
  • Job Loss
  • Job Stress
  • LGBTQ+
  • Low Sex Drive
  • Medical Trauma
  • Mild Depression
  • Mood Disorders
  • Narcissism
  • Narcissistic Abuse
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Skills
  • Parent of Sexual Abuse Survivor
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial Trauma
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Seasonal Depression
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Sabotage
  • Sex Anxiety
  • Sex Therapy
  • Sexual Trauma
  • Social Anxiety
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Teen Depression
  • Traumatic Loss
  • Vicarious Trauma
Read more about me
Map in Aurora, Colorado for Alana  D'Ambrosio therapy location.
2.2 miles from you
Picture of Dr. Alexandra Forsyth, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Alexandra Forsyth
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.


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Are We a Match?

Take Our Survey
Picture of Dr. Alexandra Forsyth, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.

Something to know about my approach is:

I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Couples
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
Read more about me
Dr. Alexandra Forsyth remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
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Picture of Amber Ford, mental health therapist in Alaska, Arizona, California, Colorado, Connecticut, District Of Columbia, Florida, Idaho, Maine, Massachusetts, Michigan, Mississippi, New Hampshire, New Jersey, New Mexico, North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, Tennessee,...
Amber Ford
Together, we will:

Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Ford, mental health therapist in Alaska, Arizona, California, Colorado, Connecticut, District Of Columbia, Florida, Idaho, Maine, Massachusetts, Michigan, Mississippi, New Hampshire, New Jersey, New Mexico, North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, Tennessee,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life

Something to know about my approach is:

I have a client-centered, trauma-informed practice which focuses on providing support and education in a non-judgmental space

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Grief
  • High-Functioning Depression
  • Perfectionism
  • Relationship Distress
  • Workplace Issues
Read more about me
Amber Ford remote and phone therapy in Alaska, Arizona, California, Colorado, Connecticut, District Of Columbia, Florida, Idaho, Maine, Massachusetts, Michigan, Mississippi, New Hampshire, New Jersey, New Mexico, North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, Tennessee, Texas, Uta...
Picture of Dannette Escobedo, mental health therapist in Colorado
Dannette Escobedo
Together, we will:

Together, we will build solutions to help you and your loved ones achieve hope, healing and abundant living. We can tear down the barriers holding you back and create joy and purpose in your life. Let's meet your goals, online or in-person.


View Profile

Are We a Match?

Take Our Survey
Picture of Dannette Escobedo, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will build solutions to help you and your loved ones achieve hope, healing and abundant living. We can tear down the barriers holding you back and create joy and purpose in your life. Let's meet your goals, online or in-person.

Something to know about my approach is:

My approach is heartfelt, engaging, and down to earth. I am passionate about helping people achieve joy, authentic relationships and build upon their strengths.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Clinician Supervision
  • Couples
  • Depression
  • Fertility Challenges
  • Grief
  • Parenting
  • Pregnancy and Infant Loss
  • Premarital Counseling
  • Stress
Read more about me
Map in Littleton, Colorado for Dannette Escobedo therapy location.
10.6 miles from you
Picture of Rachel Lee-Ashley, mental health therapist in Colorado
Rachel Lee-Ashley
Together, we will:

explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel Lee-Ashley, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.

Something to know about my approach is:

I promise to work with you to blend evidence-based modalities, including CBT, EMDR, DBT, IFS and Mindfulness, to help you find your path to healing. (I know all of those letters can sound like mumble jumble- please reach out with any questions.)

FOCUS AREAS:
  • Adolescents
  • College Students
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Parent-Child Relationship
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Skills
  • Seasonal Depression
  • Teen Depression
  • Trauma-Related Disorders
  • Traumatic Loss
  • Young Adults
  • Young Professionals
Read more about me
Map in Denver, Colorado for Rachel Lee-Ashley therapy location.
1.5 miles from you