Together we will talk through your issues with compassion and get you back on the path to your goals. I offer sessions later in the evening because I understand the importance of people's jobs. Send me a message if I sound like a good fit!
Together we will talk through your issues with compassion and get you back on the path to your goals. I offer sessions later in the evening because I understand the importance of people's jobs. Send me a message if I sound like a good fit!
I help by giving you the coping skills to make positive transformations and get to a place where they are thriving and enjoy life. I specialize in a person-centered care approach that meets you where you're at without judgements.
Together, we can work towards overcoming obstacles, fostering healthy relationships, and creating a more fulfilling and balanced.
Together, we can work towards overcoming obstacles, fostering healthy relationships, and creating a more fulfilling and balanced.
My goal is to create a therapeutic alliance where clients feel comfortable discussing the things they may not feel comfortable sharing with their families or loved ones.
I use concepts from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and internal family systems (IFS) to guide us in our work together.
I use concepts from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and internal family systems (IFS) to guide us in our work together.
My approach to therapy is collaborative, so we identify together your strengths and then add additional skills and concepts that can optimize the things you are already doing well!
Clients will work collaboratively to reach their individual, family, and career goals.
Clients will work collaboratively to reach their individual, family, and career goals.
A therapeutic approach that is appropriate for the client's needs will be used to facilitate growth & change. Therapy is a process that can be enjoyable & enlightening.
Whether you are anxious, depressed, ruminating over past experiences, or experiencing self-doubt, you are not alone. We can work together to navigate difficult emotions and gain back control over your life.
Whether you are anxious, depressed, ruminating over past experiences, or experiencing self-doubt, you are not alone. We can work together to navigate difficult emotions and gain back control over your life.
Wherever you are in your mental health journey, I am here to support you. Life can be incredibly difficult and sometimes we need a little extra support.