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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Greeley, CO.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Greeley, the suburbs of Greeley, other nearby places such as Fort Collins, Broomfield, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Greeley, CO ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (107 total therapists)
Showing 1 - 5 (107 total therapists)
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Picture of Cynthia Linderoth, mental health therapist in Colorado
Cynthia Linderoth
Together, we will:

Counseling should be collaborative! My job is to help my clients with whatever concerns bring them to counseling. Whether it is a specific problem, like substance use or anxiety, or just wanting to work on being your best self, I would love to help.


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Picture of Cynthia Linderoth, mental health therapist in Colorado
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Together, we will:

Counseling should be collaborative! My job is to help my clients with whatever concerns bring them to counseling. Whether it is a specific problem, like substance use or anxiety, or just wanting to work on being your best self, I would love to help.

Something to know about my approach is:

I am very solution focused in my approach. Therapy should provide clients with practical skills and strategies that will help them to become more confident in making the changes they want to see in their lives.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Life Changes
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Cynthia Linderoth remote and phone therapy in Colorado
Picture of Jennifer Reynolds, mental health therapist in Colorado
Jennifer Reynolds
Together, we will:

be able to explore difficult emotions and ways to manage them, in addition to getting to the root of issues that may be coming up. We will also find ways to improve overall communication in your relationships.


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Picture of Jennifer Reynolds, mental health therapist in Colorado
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Together, we will:

be able to explore difficult emotions and ways to manage them, in addition to getting to the root of issues that may be coming up. We will also find ways to improve overall communication in your relationships.

Something to know about my approach is:

you will be able to work through your feelings and struggles without judgment and be accepted regardless of what you’re going through. I approach couples therapy with philosophies from the Gottman Method, Terry Real, Esther Perel, and Tammy Nelson.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Life Transitions
  • Premarital Counseling
  • Relationships
  • Self-Worth
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Jennifer Reynolds remote and phone therapy in Colorado
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Picture of Marci Burroughs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Marci Burroughs
Together, we will:

We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.


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Picture of Marci Burroughs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Together, we will:

We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.

Something to know about my approach is:

I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.

FOCUS AREAS:
  • Consensual Non-Monogamy
  • Couples
  • Couples Sex Therapy
  • Mismatched Sex Drives
  • Relationships
  • Sex Therapy
  • Sexual Issues
  • Sexual Orientation
  • Sexual Trauma
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Marci Burroughs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Samantha Goione, mental health therapist in Colorado
Samantha Goione
Together, we will:

Work to identify your goals, and create a safe environment for working to achieve them. I believe that having someone to walk alongside you in your journey to meet your goals is one of the best parts of therapy.


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Picture of Samantha Goione, mental health therapist in Colorado
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Together, we will:

Work to identify your goals, and create a safe environment for working to achieve them. I believe that having someone to walk alongside you in your journey to meet your goals is one of the best parts of therapy.

Something to know about my approach is:

I believe in working in collaboration with my clients. This involves identifying and processing through their current struggles and working towards the life they want to live.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Depressive Disorders
  • Empowering Women
  • Grief
  • LGBTQ+
  • Life Changes
  • Personal Growth
  • Relationships
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Stress
  • Women
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Samantha Goione remote and phone therapy in Colorado
Picture of Dr. Tasha Seiter, mental health therapist in Colorado, New York, Pennsylvania, Texas, Wyoming
Dr. Tasha Seiter
Together, we will:

I will guide you in having eye-opening, transformative, bonding conversations with your partner and learning empirically validated communication tools that will move you toward a secure and joyful relationship. I can't wait to be a part of it.


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Picture of Dr. Tasha Seiter, mental health therapist in Colorado, New York, Pennsylvania, Texas, Wyoming
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Together, we will:

I will guide you in having eye-opening, transformative, bonding conversations with your partner and learning empirically validated communication tools that will move you toward a secure and joyful relationship. I can't wait to be a part of it.

Something to know about my approach is:

I am devoted to effective, scientifically proven methods that forever change lives and relationships. I have nearly three hundred hours of advanced training and mentorship in the most effective couples therapy methods to help you find each other.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Engagement
  • Marriage
  • Open Relationships
  • Parent-Child Relationship
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Relationship Skills
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Map in Fort Collins, Colorado for Dr. Tasha Seiter therapy location.
21.9 miles from you