I offer a deep knowledge of the research related to ADHD, autism, PTSD, anxiety, depression, and many other areas of psychology. I specialize in adult ADHD and autism evaluations. I enjoy therapy with clients who need support for ADHD/ASD.
I offer a deep knowledge of the research related to ADHD, autism, PTSD, anxiety, depression, and many other areas of psychology. I specialize in adult ADHD and autism evaluations. I enjoy therapy with clients who need support for ADHD/ASD.
I lead with empathetic curiosity and caring support for your individual needs. My top priority is to provide you with a confident understanding of your evaluation findings, recommended treatment plans, and advocacy for disability accommodations.
Gain insight into how past experiences might still be affecting you today. Then integrate active interventions that resonate with the you, teach effective coping skills to help them move toward the goals you have for yourself.
Gain insight into how past experiences might still be affecting you today. Then integrate active interventions that resonate with the you, teach effective coping skills to help them move toward the goals you have for yourself.
I frequently use Person-Centered Theory as rapport is built and Trauma-Informed Psychodynamic Theory with those who have experienced trauma. Throughout all of my treatments I interweave self-care and coping skills with a side of humor.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
We will work together to build skills to process and work out all the junk that gets pushed down and caught up in our mind/nervous systems.
We will work together to build skills to process and work out all the junk that gets pushed down and caught up in our mind/nervous systems.
I like to make sure everyone I work with has some foundational emotion regulation skills before we crack into anything too deep. We need these skills to help us move through and process the deeper stuff.
In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.
In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.
specialize in working with individuals and couples who are feeling uncertain and disconnected due to an affair, betrayal, or major life transition. As well as people who are feeling overwhelmed and anxious in their experience of parenthood.