My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
Coming to my office or meeting with me online can be effortless. I use a variety of techniques such as CBT & DBT, but all you need to know is that I’m ready to start listening to you.
Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!
Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!
I specialize working with the queer community, trauma, life transitions, sexuality, gender, career counseling, anxiety, and depression.
unearth the essence of your story. We will identify patterns, organize the details, and analyze the characters. Through this, we discover understanding, recognition, truth, and serenity.
unearth the essence of your story. We will identify patterns, organize the details, and analyze the characters. Through this, we discover understanding, recognition, truth, and serenity.
I am interested in how our relationship in session reflects your relationships outside of the therapeutic space. Together we can investigate these aspects and what they may reveal.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
Walk a new path forward the breaks the Inpatient, IOP, community cycle. The healing you get from is invaluable, and it’s an exhausting cycle and you’re looking to live a life of healing and recovery.
Walk a new path forward the breaks the Inpatient, IOP, community cycle. The healing you get from is invaluable, and it’s an exhausting cycle and you’re looking to live a life of healing and recovery.
that I offer more than individual therapy: It's an individual therapy session, journaling or nature based group session, and a check in, all once a week. You get the right amount of therapy for your needs all in one place.