facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!
Uncover the strategies that no longer work for you to achieve your full potential. We will work together to find your balance, to understand more fully your relationships, yourself and how you manage in the environments around you.
Uncover the strategies that no longer work for you to achieve your full potential. We will work together to find your balance, to understand more fully your relationships, yourself and how you manage in the environments around you.
I have a gentle but honest approach to my feedback using my years of experience as a therapist to assist you in your own personal growth toward clarity and balance. I use an eclectic array of approaches to reach your goals.
Together, we will openly discuss wherever you're at and whatever you're facing. Common themes discussed with my clients involve feeling stuck in navigating a new medical diagnosis, end of life/mortality, aging, and life transitions.
Together, we will openly discuss wherever you're at and whatever you're facing. Common themes discussed with my clients involve feeling stuck in navigating a new medical diagnosis, end of life/mortality, aging, and life transitions.
I take an integrative approach and lean on multiple modalities. I also like to integrate humor; therapy can be heavy, but it can also be relieving and safe. I want to help you reconnect to what's important to you.
Explore patterns and situations where you may feel stuck or unfulfilled. We will get curious and attuned to the mind-body connection, listening with compassion to what symptoms of anxiety, pain, or depression may be trying to tell us
Explore patterns and situations where you may feel stuck or unfulfilled. We will get curious and attuned to the mind-body connection, listening with compassion to what symptoms of anxiety, pain, or depression may be trying to tell us
I value the client as the expert of their own needs and circumstances and know that I am truly honored to walk alongside them as they discover emotional wellness through mindfulness, movement, developing self-compassion and self-advocacy skills.
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
I have a collaborative approach that helps clients feel safe, empowered, and help assess their readiness for change. As opposed to popular belief, there might not be a breakthrough or a light bulb moment, but it will be a steady process of insight.