Kendra Kovash
Together, we will:
This is YOUR safe and nonjudgmental space to share what is on your mind and what it is you want to accomplish in therapy. Together we will address areas you want to improve and build on the strengths and foundation you've already established.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKendra Kovash
Together, we will:
This is YOUR safe and nonjudgmental space to share what is on your mind and what it is you want to accomplish in therapy. Together we will address areas you want to improve and build on the strengths and foundation you've already established.
Something to know about my approach is:
I aim to take a holistic approach with my clients and incorporate mind-body tools & techniques to help you feel more grounded and less disconnected. You can expect to feel gently challenged, yet supported, as you navigate difficult life experiences.
FOCUS AREAS:
- Anxiety in Relationships
- Bipolar Disorder
- Childhood Trauma
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Relationship Conflict
- Trauma-Related Disorders
- Vicarious Trauma
Tessa Zajicek
Together, we will:
Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTessa Zajicek
Together, we will:
Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.
Something to know about my approach is:
I believe in taking a person centered approach, because my clients have so much inner wisdom and power already. I am there to help you uncover what is already there.
FOCUS AREAS:
- Eating Disorders
- Emotional Regulation
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Grief
- Self-Esteem
- Social Anxiety
- Stress
- Trauma
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Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Stephanie Williams
Together, we will:
collaborate to identify pieces of your past and current patterns that may be blocking you from the life you want to experience. We can take a look at the messy, dark, and hopeful parts of your journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Williams
Together, we will:
collaborate to identify pieces of your past and current patterns that may be blocking you from the life you want to experience. We can take a look at the messy, dark, and hopeful parts of your journey.
Something to know about my approach is:
I work from a client-centered approach considering I believe you are the expert of your own experiences. I often integrate tools from cognitive-behavioral (CBT), dialectical-behavioral (DBT), and solution focused therapy (SFBT).
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Emotional Regulation
- Grief
- Identity
- Relationships
- Self-Esteem
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Lauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
Something to know about my approach is:
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Depression
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Trauma
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