focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Uncover areas in life that are hindering you from becoming your truest self. We will identify where you face the most conflict, whether inner conflict or relational, and figure out the best way move through difficult times.
Uncover areas in life that are hindering you from becoming your truest self. We will identify where you face the most conflict, whether inner conflict or relational, and figure out the best way move through difficult times.
You will face feedback from me in a warm, nonjudgmental, and curious way. We will work together to face your fears and overcome obstacles that are interfering with finding your authentic self.
Join our paths for a few instants of time during this lifetime, rest in our intrinsic awareness and wisdom together.
Join our paths for a few instants of time during this lifetime, rest in our intrinsic awareness and wisdom together.
A combination of Western and Eastern Psychological insights to help you identify your goals, and make a plan to get you there.
walk together as we sort through the complexities of your life to achieve the healing and wholeness available to you!
walk together as we sort through the complexities of your life to achieve the healing and wholeness available to you!
I am trained in both Narrative Exposure Therapy and Inner Child Work for treating complex trauma and in Integrative Mental Health for treating people from a wholistic perspective.