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Find Mood Swings Therapists & Counselors in Littleton, CO.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Littleton, the suburbs of Littleton, other nearby places such as Lakewood, Denver, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Littleton, COTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
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Picture of Melissa Frick, mental health therapist in Colorado
Melissa Frick
Together, we will:

The mind is the control center of behavior and emotion and if we can work through negative thought patterns together and help you realize the strengths that already lie within you, we can together create a healthier, happier YOU.


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Picture of Melissa Frick, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

The mind is the control center of behavior and emotion and if we can work through negative thought patterns together and help you realize the strengths that already lie within you, we can together create a healthier, happier YOU.

Something to know about my approach is:

My approach to therapy is about getting to know you and all the parts that make up who you are. I can help you better understand and integrate the parts of yourself to bring about peace and motivation.

FOCUS AREAS:
  • Depression
  • Developing Secure Attachment
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Life Transitions
  • Mood Regulation
Read more about me
Map in Longmont, Colorado for Melissa Frick therapy location.
6.7 miles from you
Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lily Kaufmann
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.


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Are We a Match?

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Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.

Something to know about my approach is:

My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
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Picture of Dr. Kelly Cromer, mental health therapist in Colorado
Dr. Kelly Cromer
Together, we will:

I offer a deep knowledge of the research related to ADHD, autism, PTSD, anxiety, depression, and many other areas of psychology. I specialize in adult ADHD and autism evaluations. I enjoy therapy with clients who need support for ADHD/ASD.


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Picture of Dr. Kelly Cromer, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I offer a deep knowledge of the research related to ADHD, autism, PTSD, anxiety, depression, and many other areas of psychology. I specialize in adult ADHD and autism evaluations. I enjoy therapy with clients who need support for ADHD/ASD.

Something to know about my approach is:

I lead with empathetic curiosity and caring support for your individual needs. My top priority is to provide you with a confident understanding of your evaluation findings, recommended treatment plans, and advocacy for disability accommodations.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism Testing
  • Complex Trauma
  • Depression
  • Mood Disorders
  • Psychological/Neurocognitive Evaluations
Read more about me
Dr. Kelly Cromer remote and phone therapy in Colorado
Picture of Kelsey Whittlesey, mental health therapist in Colorado, North Dakota, Texas
Kelsey Whittlesey
Together, we will:

Reach the goals you desire to work towards. I am client focused, meaning that I want to align with your goals and go from there. I want to hear about what is working well in you life and what you want to go differently as well. We are a team!


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Are We a Match?

Take Our Survey
Picture of Kelsey Whittlesey, mental health therapist in Colorado, North Dakota, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reach the goals you desire to work towards. I am client focused, meaning that I want to align with your goals and go from there. I want to hear about what is working well in you life and what you want to go differently as well. We are a team!

Something to know about my approach is:

I apply skills and interventions that will specifically help the client with me at the moment. I pull from a wide variety of approaches including cognitive behavioral therapy, motivational interviewing, and solution focused techniques - among others.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Interpersonal Difficulties
  • Marriage
  • Mood Disorders
  • Postpartum Depression
  • Sex Therapy
  • Substance Use
  • Trauma
Read more about me
Kelsey Whittlesey remote and phone therapy in Colorado, North Dakota, Texas
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Are We a Match?

Take Our Survey
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Guilt
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Shame
  • Social Anxiety
  • Values
Read more about me
Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas...