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Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.
create a safe and comfortable therapeutic relationship that will serve as the foundation for our deep therapeutic work together. I will support you in exploring patterns, relationships, and challenges and help resolve issues at their core.
create a safe and comfortable therapeutic relationship that will serve as the foundation for our deep therapeutic work together. I will support you in exploring patterns, relationships, and challenges and help resolve issues at their core.
I will move at a pace that is comfortable for you and your nervous system. Deep work can take time and requires safety and trust. I honor the work you are here to do and work to support and compassionately challenge you as best I can.
Learn to understand the different parts of who you are, and the reason behind your motivations in life. We will use EMDR to reduce your stress, relax your mind, heal your heart & focus your mind on the future you've always wanted.
Learn to understand the different parts of who you are, and the reason behind your motivations in life. We will use EMDR to reduce your stress, relax your mind, heal your heart & focus your mind on the future you've always wanted.
I specialize in EMDR therapy. My role will be to make observations, ask questions, and listen genuinely. I will not tell you what to do. I can't. The journey is yours, but I will walk beside you until you feel ready to walk a new path on your own.
Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.
Together, we will overcome blocks that are preventing you from living the life you want to be living. We will take time to prioritize your own well-being and help you learn how to live more authentically and in alignment with your values.
Together, we will overcome blocks that are preventing you from living the life you want to be living. We will take time to prioritize your own well-being and help you learn how to live more authentically and in alignment with your values.
My mission as a therapist is to help you feel more confident in your personal, professional, and academic life. I will help you decrease anxiety, find your inner compass, and equip you with the tools to believe in yourself and your future.