break free from the burdens of trauma, mental health issues, and addiction. She understands that every person's journey is distinctive, and she meets her clients exactly where they are in their path to healing.
break free from the burdens of trauma, mental health issues, and addiction. She understands that every person's journey is distinctive, and she meets her clients exactly where they are in their path to healing.
Danicia expertly employs evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Informed Care.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
Explore relationship dynamics, manage conflicts, enhance communication, address intimacy issues, and navigate anxieties. Our work will support you in fostering healthier, more fulfilling connections and understanding yourself on a deeper level.
Explore relationship dynamics, manage conflicts, enhance communication, address intimacy issues, and navigate anxieties. Our work will support you in fostering healthier, more fulfilling connections and understanding yourself on a deeper level.
My approach blends compassionate listening with practical strategies, aimed at empowering you to navigate relationships, communication, and anxiety. Expect a journey to deeper self-awareness and richer connections.
Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.
Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.
I combine Accelerated Resolution Therapy and "talk therapy" for quick relief from traumas & distresses and elimination of triggers to help you move forward feeling lighter & calmer. See more info on my website!
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and I'll ask you the tough questions to make you think harder, yet feel better.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and I'll ask you the tough questions to make you think harder, yet feel better.
Counseling is a highly individualized process, and what works for you may not work for someone else. I use a multitude of theoretical approaches and techniques to help you. There is no one size fits all approach to counseling.