…figure out what the best approach is for you. Then we’ll learn how to use communication and our cognitive process to resolve your issues—instead of allowing your communication habits and thinking errors to keep you stuck on a problem.
…figure out what the best approach is for you. Then we’ll learn how to use communication and our cognitive process to resolve your issues—instead of allowing your communication habits and thinking errors to keep you stuck on a problem.
As your therapist, I’ll set out to build the rapport we’ll need in order to build an authentic relationship where I will give you hard truths you need to hear, and then hold you accountable to doing the work that will create positive change.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Each clinician takes a different approach based on their training and personality. We have more than 7 clinicians all with their own way of helping you meet your goals and expectations.
Together in therapy, we will be intentional in understanding what needs aren’t being met in your life and relationship. We will work together to build communication and emotion-based skills to achieve the healing and connection you are longing for.
Together in therapy, we will be intentional in understanding what needs aren’t being met in your life and relationship. We will work together to build communication and emotion-based skills to achieve the healing and connection you are longing for.
The therapy space I provide is all about meeting your experiences and goals with my therapeutic knowledge and techniques. My approach is focused on digging deep into your emotions and needs along with being solution-focused and action-oriented.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
My approach is person-centered, educational, and about empowering my clients to have lasting progress. My goal is not to tell you what is the right way to live, my goal is to help you find what works for you.