In therapy, we will carefully unwrap painful memories, brave new ways of thinking, and spend some of the time laughing and connecting as human beings. Therapy with me will be intentional, safe, and sometimes, it can even be fun.
In therapy, we will carefully unwrap painful memories, brave new ways of thinking, and spend some of the time laughing and connecting as human beings. Therapy with me will be intentional, safe, and sometimes, it can even be fun.
My approach to therapy is tailored to each client. First, I will get to know you, then together, we will create some goals to help you heal. I combine various techniques to help you get relief quickly while also digging deep to heal old wounds.
pay special attention to the stuff that’s hard to see. The deeper stuff. The stuff that sometimes metaphorically “drives the car.” Through this, you’ll come into a new kind of knowing. I look forward to seeing how together we can change your life!
pay special attention to the stuff that’s hard to see. The deeper stuff. The stuff that sometimes metaphorically “drives the car.” Through this, you’ll come into a new kind of knowing. I look forward to seeing how together we can change your life!
My style of practice is grounded in depth psychology. This approach focuses on identifying the unconscious processes that guide human behavior with a goal of bringing them to consciousness in order to gain understanding or implement change.
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.
In therapy we process and make sense of your experience while taking steps to move forward with your desired goals. My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility.
specialize in working with individuals and couples who are feeling uncertain and disconnected due to an affair, betrayal, or major life transition. As well as people who are feeling overwhelmed and anxious in their experience of parenthood.
I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self.
I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self.
My style is more conversational than clinical because I believe you are the expert on you