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Find Solutions Focused Therapy Therapists & Counselors in Longmont, CO.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Longmont, the suburbs of Longmont, other nearby places such as Thornton, Boulder, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Longmont, CO Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (80 total therapists)
Showing 1 - 5 (80 total therapists)
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Picture of Michelle Lockwood, mental health therapist in Colorado
Michelle Lockwood
Together, we will:

Together we will work to identify where in their life the client's struggle is and what touchpoints are needed for him/her to live a life of wholeness. Each session is structured around the needs of the client and what they bring into the session.


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Picture of Michelle Lockwood, mental health therapist in Colorado
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Together, we will:

Together we will work to identify where in their life the client's struggle is and what touchpoints are needed for him/her to live a life of wholeness. Each session is structured around the needs of the client and what they bring into the session.

Something to know about my approach is:

Using a balanced approach and a variety of modalities and techniques, I work with clients experiencing life’s challenges in an effort to regain focus, heal the past, and make room for a successful tomorrow. Sessions are individually tailored.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • Functional Anxiety
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Secondary Trauma
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Michelle Lockwood remote and phone therapy in Colorado
Picture of Stephanie Torres Molinar, mental health therapist in Colorado
Stephanie Torres Molinar
Together, we will:

discuss what has brought you to therapy and gain a deep understanding of the issue and its history. We will also identify and address other factors which may be influencing your mental health such as family upbringing and systems of oppression.


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Picture of Stephanie Torres Molinar, mental health therapist in Colorado
View Profile

Are We a Match?

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Together, we will:

discuss what has brought you to therapy and gain a deep understanding of the issue and its history. We will also identify and address other factors which may be influencing your mental health such as family upbringing and systems of oppression.

Something to know about my approach is:

I use a variety of therapy techniques and modalities to help move us towards your therapy goals in a way that centers your expertise and needs. I strive to be collaborative and client-centered in my practice and use an informal but direct approach.

FOCUS AREAS:
  • Abuse
  • Adolescents
  • Anxiety
  • Body Image
  • Depression
  • Oppression
  • Parenting
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Trauma
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Map in Fort Collins, Colorado for Stephanie Torres Molinar therapy location.
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Picture of Stephanie Williams, mental health therapist in Colorado
Stephanie Williams
Together, we will:

collaborate to identify pieces of your past and current patterns that may be blocking you from the life you have envisioned. We can take a look at the messy, dark, and hopeful parts of your journey.


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Are We a Match?

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Picture of Stephanie Williams, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaborate to identify pieces of your past and current patterns that may be blocking you from the life you have envisioned. We can take a look at the messy, dark, and hopeful parts of your journey.

Something to know about my approach is:

I work from a client-centered approach considering I believe you are the expert of your own experiences. I often integrate tools from cognitive-behavioral (CBT), dialectical-behavioral (DBT), and solution focused therapy (SFBT).

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Emotional Regulation
  • Grief
  • Identity
  • Relationships
  • Self-Esteem
Read more about me
Stephanie Williams remote and phone therapy in Colorado
Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Dr. Alisha Powell
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.


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Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.

Something to know about my approach is:

I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Women
  • Burnout
  • Career Change
  • Coaching
  • Compassion Fatigue
  • Couples
  • Depression
  • Racism
  • Relationships
  • Stress
  • Women
  • Work-Life Balance
  • Work Stress
  • Young Women
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Dr. Alisha  Powell remote and phone therapy in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Picture of Megan Dinnebeil, mental health therapist in Colorado
Megan Dinnebeil
Together, we will:

I work with women addressing anxiety, depression, perfectionism, relationship issues and self-esteem and birthing persons through preconception, fertility challenges, pregnancy loss, abortion, pregnancy, postpartum and the entire parenting journey.


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Picture of Megan Dinnebeil, mental health therapist in Colorado
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Take Our Survey
Together, we will:

I work with women addressing anxiety, depression, perfectionism, relationship issues and self-esteem and birthing persons through preconception, fertility challenges, pregnancy loss, abortion, pregnancy, postpartum and the entire parenting journey.

Something to know about my approach is:

My therapy style is client-centered, strength-based, and solution-focused. I incorporate cognitive-behavioral and motivational-interviewing approaches while supporting you in identifying and integrating positive coping rituals for tangible benefit.

FOCUS AREAS:
  • Abortion
  • Anxiety
  • Depression
  • Infertility
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Pregnancy
  • Pregnancy and Infant Loss
  • Relationships
  • Women
  • Young Adults
Read more about me
Megan Dinnebeil remote and phone therapy in Colorado