Complete a thorough assessment so that there is strong understanding of how I can help. You will be able to talk about anything and everything that is a concern for you - in addition to some of my questions in-between so that we have a clear picture.
Complete a thorough assessment so that there is strong understanding of how I can help. You will be able to talk about anything and everything that is a concern for you - in addition to some of my questions in-between so that we have a clear picture.
I am a trauma-focused therapist that is trained in EMDR, Brain Synchronization Therapy, and many other models that can help with all symptoms associated with trauma, depression, anxiety, or grief.
Clients will work collaboratively to reach their individual, family, and career goals.
Clients will work collaboratively to reach their individual, family, and career goals.
A therapeutic approach that is appropriate for the client's needs will be used to facilitate growth & change. Therapy is a process that can be enjoyable & enlightening.
Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.
Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.
I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing. I also focus on mood and anxiety related disorders, personal wellness, and self-esteem.
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
I let you be the expert on your life and I am here to offer solutions, feedback, and reflections for you to explore. We will journey together to find your needs and desired experience. I like to view scenarios from worst case and best case scenarios.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.