co-create a safe and supportive space for you to explore vulnerable questions regarding sexuality and/or gender identity, relationships, unmet needs, and coping strategies. Our overarching goal will be to help you live an authentic, fulfilling life.
co-create a safe and supportive space for you to explore vulnerable questions regarding sexuality and/or gender identity, relationships, unmet needs, and coping strategies. Our overarching goal will be to help you live an authentic, fulfilling life.
I am a trauma-informed Narrative Therapist who often uses metaphor, storytelling, experiential exercises, and skill-building to promote new perspectives and change. I also emphasize Harm Reduction to address problematic substance use or behaviors.
I work with my clients to understand their unique backgrounds and how they navigate their world. Ensuring that my clients feel understood and heard is my primary priority.
I work with my clients to understand their unique backgrounds and how they navigate their world. Ensuring that my clients feel understood and heard is my primary priority.
My clinical focuses include trauma, adolescents, adults, infant and early childhood mental health, global mental health, and substance use disorders. I offer EMDR, IFS, DBT, EFT, ACT, and trauma-informed care with my clients for lasting change.
collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.
collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.
it is rooted in the mind-body connection and will have a healing, existential essence. The magic happens from our relationship, and through that safety, I will challenge you to reexamine old beliefs and to create a new sense of meaning in your life.
We'll explore your history and family dynamics shaping current behaviors and relationship patterns, learning new communication skills. Practice experiential anxiety reduction techniques in session. Discuss career transitions toward a purposeful life.
We'll explore your history and family dynamics shaping current behaviors and relationship patterns, learning new communication skills. Practice experiential anxiety reduction techniques in session. Discuss career transitions toward a purposeful life.
I used a complex array of different therapeutic approaches including somatic and body centered therapeutic modalities as well as taking a look at family systems and attachment patterns. Focusing on strengths and solutions I offer a practical approach
Reach the goals you desire to work towards. I am client focused, meaning that I want to align with your goals and go from there. I want to hear about what is working well in you life and what you want to go differently as well. We are a team!
Reach the goals you desire to work towards. I am client focused, meaning that I want to align with your goals and go from there. I want to hear about what is working well in you life and what you want to go differently as well. We are a team!
I apply skills and interventions that will specifically help the client with me at the moment. I pull from a wide variety of approaches including cognitive behavioral therapy, motivational interviewing, and solution focused techniques - among others.