The Mindful Oasis
Together, we will:
begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we will uncover and co-create new meanings out of your experiences which can give you the power to relate differently to yourself and others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThe Mindful Oasis
Together, we will:
begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we will uncover and co-create new meanings out of your experiences which can give you the power to relate differently to yourself and others.
Something to know about my approach is:
We begin from a place of connection and an appreciation of your potential. We will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be stressful and isolating.
FOCUS AREAS:
- Adult ADHD
- Couples
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Trauma
- Women
Laura Forcella Spiering
Together, we will:
Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Forcella Spiering
Together, we will:
Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.
Something to know about my approach is:
Your unique needs and preferences are at the center of my approach to therapy. In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Attention Problems
- Burnout
- Caregivers
- Chronic Illness
- Confidence
- Coping Skills
- Depression
- Functional Anxiety
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Insomnia and Sleep Problems
- Life Transitions
- Motivation
- Perfectionism
- Relationship Distress
- Self-Esteem
- Stress
Cricket Rice
Together, we will:
It takes courage to consider reaching out for help and taking the step toward change. I am here to support and empower you on this journey and it is my hope that through our work together you will be able to live the fullest life possible!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCricket Rice
Together, we will:
It takes courage to consider reaching out for help and taking the step toward change. I am here to support and empower you on this journey and it is my hope that through our work together you will be able to live the fullest life possible!
Something to know about my approach is:
I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Sometimes all we need is a safe environment to explore primary interests, develop goals, and determine strengths to move forward.
FOCUS AREAS:
- Acute Stress
- Addictions
- Adjustment Issues
- Adult ADHD
- Affairs and Cheating
- Anger Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Generalized Anxiety Disorder
- Grief
- High Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Social Anxiety
Dana Bottari
Together, we will:
Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDana Bottari
Together, we will:
Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.
Something to know about my approach is:
I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Depressive Disorders
- Panic Attacks
- Relationship Distress
- Relationships
- Social Anxiety
- Stress
- Work Stress
Moriah LaRocque
Together, we will:
Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMoriah LaRocque
Together, we will:
Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.
Something to know about my approach is:
I integrate evidence-based practices with a personalized touch, recognizing the unique struggles and strengths of those dealing with ADHD and anxiety. I prioritize collaborative goal-setting and skill-building exercises.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Caregivers
- Chronic Stress
- Compassion Fatigue
- Depression
- Fatherhood
- Generalized Anxiety Disorder
- Inner Child
- Life Adjustment
- Life Transitions
- Parent-Child Relationship
- Parenting
- Parenting Special Needs Children
- Postpartum
- Postpartum Anxiety
- Social Anxiety
- Stress
- Trauma
- Values
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