Jacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
Something to know about my approach is:
I help young adult and millennial women with body dissatisfaction and perfectionism overcome their self-doubt and relationship anxiety so they can flourish and live awesome lives. I support you to feel confident, secure, and connected to your body!
FOCUS AREAS:
- Anxiety in Relationships
- Body Acceptance
- Body Dysmorphia
- Body Image
- Buddhist Meditation and Spirituality
- Chronic Stress
- Eco-Anxiety
- Empowering Women
- Entrepreneurial Women
- Fear of Failure
- Food and Eating Concerns
- Health Anxiety
- Intergenerational Trauma
- Interracial Relationships
- Judaism
- Mind-Body Connection
- Perfectionism
- Political Anxiety
- Professional Women
- Relationship Distress
- Spirituality
- Stress
- Stress Eating
- Teen Anxiety
- Transgender
- Transgender (MTF)
- Women
- Women’s Health
- Worrying
- Young Women
Krista Juerling
Together, we will:
Navigate mental health and mental performance. Some areas of specialty are trauma/PTSD (sport and non-sport related), Depression, and Performance Issues. Ask me about Brainspotting!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKrista Juerling
Together, we will:
Navigate mental health and mental performance. Some areas of specialty are trauma/PTSD (sport and non-sport related), Depression, and Performance Issues. Ask me about Brainspotting!
Something to know about my approach is:
I won't work harder than you here. I'm here to support you and help you navigate the challenges you're facing, but I can't fix or change things for you. You are stronger than you know, and I believe I'm here to help you find that power within.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Concussion/Traumatic Brain Injury (TBI)
- Depression
- Performance
- Test/Performance Anxiety
- Trauma-Related Disorders
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Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
Christie Donley
Together, we will:
Work collaboratively to identify what has been causing distress, figure out what works and what is no longer useful. We will develop a plan to help you meet your goals and move forward
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyChristie Donley
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work collaboratively to identify what has been causing distress, figure out what works and what is no longer useful. We will develop a plan to help you meet your goals and move forward
Something to know about my approach is:
I mainly use EMDR therapy to address trauma or other highly distressing events
FOCUS AREAS:
- Anxiety Disorders
- Chronic Illness
- Complex PTSD (C-PTSD)
- Depression
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Stress
Christina Abood
Together, we will:
You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyChristina Abood
Together, we will:
You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.
Something to know about my approach is:
My approach is to meet you exactly where you are & create space for you to express your thoughts & feelings. We will work to understand & heal unprocessed emotions, past experiences & identify what is getting in the way of your happiness & wellbeing.
FOCUS AREAS:
- Anxiety
- Breakups
- Chronic Stress
- Confidence
- Depression
- Divorce and Separation
- Relationships
- Self-Esteem
- Trauma
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