Browse > Colorado > Parker > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Parker, CO.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Parker, the suburbs of Parker, other nearby places such as Denver, Littleton, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Parker, CO Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (48 total therapists)
Showing 1 - 5 (48 total therapists)
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Picture of Samantha Osborne, mental health therapist in Colorado, North Carolina, Texas
Samantha Osborne
Together, we will:

Work to uncover thoughts and behavior patterns that are keeping you stuck, and make changes so that you can start feeling like yourself again.


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Picture of Samantha Osborne, mental health therapist in Colorado, North Carolina, Texas
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Together, we will:

Work to uncover thoughts and behavior patterns that are keeping you stuck, and make changes so that you can start feeling like yourself again.

Something to know about my approach is:

I take your mental health seriously, but I don't think that therapy has to be intimidating. I often incorporate stories and humor to help clients understand complicated concepts.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
Read more about me
Samantha Osborne remote and phone therapy in Colorado, North Carolina, Texas
Picture of Jacqueline Richards-Shrestha, mental health therapist in Colorado
Jacqueline Richards-Shrestha
Together, we will:

-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!


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Picture of Jacqueline Richards-Shrestha, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!

Something to know about my approach is:

I help young adult and millennial women with body dissatisfaction and perfectionism overcome their self-doubt and relationship anxiety so they can flourish and live awesome lives. I support you to feel confident, secure, and connected to your body!

FOCUS AREAS:
  • Anxiety in Relationships
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Buddhist Meditation and Spirituality
  • Chronic Stress
  • Eco-Anxiety
  • Empowering Women
  • Entrepreneurial Women
  • Fear of Failure
  • Food and Eating Concerns
  • Health Anxiety
  • Intergenerational Trauma
  • Interracial Relationships
  • Judaism
  • Mind-Body Connection
  • Perfectionism
  • Political Anxiety
  • Professional Women
  • Relationship Distress
  • Spirituality
  • Stress
  • Stress Eating
  • Teen Anxiety
  • Transgender
  • Transgender (MTF)
  • Women
  • Women’s Health
  • Worrying
  • Young Women
Read more about me
Jacqueline Richards-Shrestha remote and phone therapy in Colorado
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Picture of Alexa Echevarria, mental health therapist in Colorado
Alexa Echevarria
Together, we will:

Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.


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Are We a Match?

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Picture of Alexa Echevarria, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.

Something to know about my approach is:

My mission is to be there for you however you may need it. I will celebrate your victories with you while also telling you if there is food in your teeth. I come from a person-centered lens - a place of care for you and your experience.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Mind-Body Connection
  • Self-Acceptance
  • Spirituality
  • Substance Use
  • Trauma
Read more about me
Map in Boulder, Colorado for Alexa Echevarria therapy location.
5.7 miles from you
Picture of Evan Miller, mental health therapist in Colorado, North Carolina
Evan Miller
Together, we will:

We will explore your current struggle and the subconscious spaces that have created your patterns of discomfort. My focus is to work with both of these parts of you to begin exploring beyond your presenting-problem to find long-term relief.


View Profile

Are We a Match?

Take Our Survey
Picture of Evan Miller, mental health therapist in Colorado, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore your current struggle and the subconscious spaces that have created your patterns of discomfort. My focus is to work with both of these parts of you to begin exploring beyond your presenting-problem to find long-term relief.

Something to know about my approach is:

I think of the mind as hardware and our perceptions, beliefs, and emotional responses as software. We are programmed to interpret, behave, and sense in such a way to preserve ourselves and/or others. Let's keep what is working and change the rest!

FOCUS AREAS:
  • Alcohol
  • Complex Anxiety
  • Grief
  • High-Functioning Depression
  • Psychosomatic Issues
  • Substance Use
Read more about me
Evan Miller remote and phone therapy in Colorado, North Carolina
Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Miriam Gerber
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.


View Profile

Are We a Match?

Take Our Survey
Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.

Something to know about my approach is:

I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.

FOCUS AREAS:
  • Caregivers
  • Faith and Spirituality
  • High-Functioning Anxiety
  • Mind-Body Connection
  • Therapist for Other Therapists
  • Trauma
Read more about me
Miriam Gerber remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...