Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
Our time together will be spent working towards a solution as opposed to spending our time and energy focusing solely on the problem. This is known as using a Strengths-Based and Solution Focused approach to counseling.
Our time together will be spent working towards a solution as opposed to spending our time and energy focusing solely on the problem. This is known as using a Strengths-Based and Solution Focused approach to counseling.
My style is very approachable, relatable and applicable. I help clients identify their own strengths. Then, working together, we draw from these strengths as we develop a plan to move towards your desired change.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
I have an extensive background working with artists, performers, actors, writers, photographers, and others in the entertainment industry based in New York City on the variety of issues involved with creative expression.
Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.
Quiet the noise and get real. I'm not afraid of challenging issues, but these will be uncovered in a safe and supportive manner. While we will work as a partnership, my ultimate goal is to empower you to take back the leading role in your own life.
I use a variety of counseling modalities to help you get the most out of your sessions. You are a unique individual and the expert of YOU, but sometimes we are the barriers to healing. Together, we will break those walls down and begin to rebuild.