Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Ashley Moore
Together, we will:
No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Moore
Together, we will:
No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
Something to know about my approach is:
My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.
FOCUS AREAS:
- Acute Grief
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anticipatory Grief
- Anxiety Management
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Birth Trauma
- Body Acceptance
- Body Image
- Breakups
- Burnout
- Chronic Stress
- Codependency
- Communication Skills
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Complicated Grief
- Couples
- Couples Sex Therapy
- Dating and Romance
- Dating Violence
- Depression
- Enmeshment
- Faith/Religious Deconstruction
- Family Conflict
- Family Dynamics
- Family of Origin
- Family Trauma
- Fears and Phobias
- Finances in a Relationship
- Financial Stress
- Functional Anxiety
- Gender Transition
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Health Anxiety
- High-Functioning Depression
- Job Loss
- Kink
- LGBTQ+
- Life Transitions
- Manic Depression
- Medical Trauma
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Open Relationships
- Panic Attacks
- Polyamory
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Racial Trauma
- Relationships
- Relationship Skills
- Religious Identity
- Religious Trauma
- Seasonal Depression
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Image
- Sex Addiction
- Sex Anxiety
- Sex Therapy
- Sexual Abuse
- Sexuality
- Sexual Orientation
- Sexual Trauma
- Situational Grief
- Sobriety
- Stress Eating
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Teen Anxiety
- Teen Depression
- Transgender
- Transgender (FTM)
- Transgender (MTF)
Jacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
Something to know about my approach is:
I help young adult and millennial women with body dissatisfaction and perfectionism overcome their self-doubt and relationship anxiety so they can flourish and live awesome lives. I support you to feel confident, secure, and connected to your body!
FOCUS AREAS:
- Anxiety in Relationships
- Body Acceptance
- Body Dysmorphia
- Body Image
- Buddhist Meditation and Spirituality
- Chronic Stress
- Eco-Anxiety
- Empowering Women
- Entrepreneurial Women
- Fear of Failure
- Food and Eating Concerns
- Health Anxiety
- Intergenerational Trauma
- Interracial Relationships
- Judaism
- Mind-Body Connection
- Perfectionism
- Political Anxiety
- Professional Women
- Relationship Distress
- Spirituality
- Stress
- Stress Eating
- Teen Anxiety
- Transgender
- Transgender (MTF)
- Women
- Women’s Health
- Worrying
- Young Women
Dr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Something to know about my approach is:
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Insomnia and Sleep Problems
- Postpartum
- Stress
- Weight Management
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