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Find Work-Life Balance Therapists & Counselors in Thornton, CO.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Thornton, the suburbs of Thornton, other nearby places such as Commerce City, Broomfield, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Thornton, CO Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (229 total therapists)
Showing 1 - 5 (229 total therapists)
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Picture of Dr. Amber Fratini, mental health therapist in Colorado
Dr. Amber Fratini
Together, we will:

Accomplish your goals, achieve a more focused, and adjusted you!


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Picture of Dr. Amber Fratini, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Accomplish your goals, achieve a more focused, and adjusted you!

Something to know about my approach is:

I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs.

FOCUS AREAS:
  • Addictive Behaviors
  • Alternative Relationships
  • Antisocial Personality Disorder
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Body Acceptance
  • Borderline Personality
  • Career Burnout
  • Career Counseling
  • Caregivers
  • Depression
  • Gender Identity
  • Interpersonal Difficulties
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Mother-Daughter Relationships
  • Motherhood
  • New Parent
  • Open Relationships
  • Perinatal Mood/Anxiety Disorders
  • Polyamory
  • Postpartum
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Social Anxiety
  • Test/Performance Anxiety
  • Transgender
  • Work-Life Balance
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Dr. Amber Fratini remote and phone therapy in Colorado
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Are We a Match?

Take Our Survey
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Picture of Desiree Norwood, mental health therapist in Colorado
Desiree Norwood
Together, we will:

explore how your feelings of anxiousness and perfectionism effect your relationship with self and others. We will practice grounding & communicating activities that will help you speak to your own emotions and have more control over your feelings.


View Profile

Are We a Match?

Take Our Survey
Picture of Desiree Norwood, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiousness and perfectionism effect your relationship with self and others. We will practice grounding & communicating activities that will help you speak to your own emotions and have more control over your feelings.

Something to know about my approach is:

I'm trained in Cognitive Behavioral Therapy (CBT) which is a proven therapeutic approach that focuses on the connection between thoughts, feelings, and behaviors. CBT is goal-oriented and often considered effective for addressing perfectionism.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Burnout
  • Fear of Failure
  • Imposter Syndrome
  • Perfectionism
  • Procrastination
  • Relationships
  • Self Care
  • Work-Life Balance
Read more about me
Desiree Norwood remote and phone therapy in Colorado
Picture of Samantha Osborne, mental health therapist in Colorado, North Carolina, Texas
Samantha Osborne
Together, we will:

Work to uncover thoughts and behavior patterns that are keeping you stuck, and make changes so that you can start feeling like yourself again.


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Are We a Match?

Take Our Survey
Picture of Samantha Osborne, mental health therapist in Colorado, North Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to uncover thoughts and behavior patterns that are keeping you stuck, and make changes so that you can start feeling like yourself again.

Something to know about my approach is:

I take your mental health seriously, but I don't think that therapy has to be intimidating. I often incorporate stories and humor to help clients understand complicated concepts.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
Read more about me
Samantha Osborne remote and phone therapy in Colorado, North Carolina, Texas
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
Alan Jacobson
Together, we will:

We will work toward helping you find meaning, happiness, and contentment in your life. I believe therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.


View Profile

Are We a Match?

Take Our Survey
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward helping you find meaning, happiness, and contentment in your life. I believe therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.

Something to know about my approach is:

My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of meaningfulness, connection, and contentment.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Panic Attacks
  • Public Speaking
  • Self-Esteem
  • Sports
  • Working Professionals
Read more about me
Alan Jacobson remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...