Discuss the issues you are experiencing at this time in your life. We will also have discussions that promote healing, change, and personal growth. We will seek to improve your relationships and decrease the symptoms that are holding you back.
Discuss the issues you are experiencing at this time in your life. We will also have discussions that promote healing, change, and personal growth. We will seek to improve your relationships and decrease the symptoms that are holding you back.
I will validate your thoughts and feelings, and provide you with the support/tools you need to achieve your goals. I believe that we are influenced by our past, the significant people in our lives, our place of study/work, and our communities.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.
figure out your treatment goals and develop an individualized plan for achieving them, drawing on your strengths and support system. If you're comfortable, I encourage you to include family and other sources of support in treatment.
figure out your treatment goals and develop an individualized plan for achieving them, drawing on your strengths and support system. If you're comfortable, I encourage you to include family and other sources of support in treatment.
everyone is different. We will work on your treatment with your unique experiences and goals in mind. I utilize various evidenced-based approaches including CBT and DBT skills, mindfulness strategies and creative arts activities.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.