Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
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My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
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My approach to therapy: That we will work together to access your skills and strengths, while not being afraid to examine the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
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My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
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My approach to therapy: I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I offer a warm, inclusive, relational, and person-centered approach. Together, we'll create a safe space for growth and healing, focusing on your unique needs and fostering meaningful connections for a more fulfilling life.
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My approach to therapy: My approach is as unique as you are. We all have gone through different life experiences, so I know a "one-size-fits-all" approach doesn't work for real and lasting change.
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My approach to therapy: Somewhere deep inside you lies the wisdom of what you need. Our job is to help you access that deep knowing, to uncover the insight, vibrance and resilience that you already have.
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My approach to therapy: I support clients in reaching their goals, increasing their understanding of themselves and others, and healing by providing a supportive, safe, and warm therapeutic environment.
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My approach to therapy: My approach integrates cognitive-behavioral and motivational interviewing techniques within a humanistic counseling framework.
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