Find Shame Therapists & Counselors in Bluemont of Washington DC, DC.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Bluemont of Washington DC, DC Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (138 total therapists)
Showing 1 - 5 (138 total therapists)
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Picture of Meghan Robinson, mental health therapist in Virginia
Meghan Robinson
Together, we will:

Work to provide you with the roadmap to create lasting change in your relationship with self and others. We achieve this by exploring not just what you can do to create this change, but what is blocking the road to change and how it came to be there.


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Picture of Meghan Robinson, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

Work to provide you with the roadmap to create lasting change in your relationship with self and others. We achieve this by exploring not just what you can do to create this change, but what is blocking the road to change and how it came to be there.

Something to know about my approach is:

I help you feel seen and safe in each session. We work together to achieve not only a decrease in your distress but nurture confidence, self-acceptance, and a sense of belonging with yourself and those who matter most to you.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Ethical Non-Monogamy
  • High-Functioning Depression
  • Kink
  • LGBTQ+
  • Polyamory
  • Relational Trauma
  • Relationships
  • Self-Worth
  • Sex Therapy
  • Sexual Self-Esteem
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Map in Herndon, Virginia for Meghan Robinson therapy location.
25.9 miles from you
Picture of JOSE DIAZ, mental health therapist in District Of Columbia, Florida, New Jersey, Utah, Vermont, Virginia
JOSE DIAZ
Together, we will:

Clients over time have taught me that they want to understand themselves better, they want to understand how their challenges came to be their challenges and how to use that understanding to remove those challenges from their lives and live relieved.


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Picture of JOSE DIAZ, mental health therapist in District Of Columbia, Florida, New Jersey, Utah, Vermont, Virginia
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Together, we will:

Clients over time have taught me that they want to understand themselves better, they want to understand how their challenges came to be their challenges and how to use that understanding to remove those challenges from their lives and live relieved.

Something to know about my approach is:

My counseling style combines evidenced-based practices such as Cognitive-behavioral therapy Behavior therapy, Client-centered therapy, Neuro-Linguistic Programming (NLP),motivational interviewing and trauma informed care.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Coping Skills
  • Depression
  • Life Adjustment
  • Self-Esteem
  • Stress
  • Trauma
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JOSE DIAZ remote and phone therapy in District Of Columbia, Florida, New Jersey, Utah, Vermont, Virginia
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Picture of Maurice Jones, mental health therapist in Virginia
Maurice Jones
Together, we will:

Together, we will explore your experiences, identify limiting patterns and develop effective strategies for personal growth. Sessions with me focus on your strengths, empowering you to overcome challenges.


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Picture of Maurice Jones, mental health therapist in Virginia
View Profile

Are We a Match?

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Together, we will:

Together, we will explore your experiences, identify limiting patterns and develop effective strategies for personal growth. Sessions with me focus on your strengths, empowering you to overcome challenges.

Something to know about my approach is:

My approach blends practical strategies with solution-focused techniques to equip you with tools for lasting change. We'll collaboratively build realistic plans based on your unique needs, strengths, and goals.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Career Change
  • Communication Skills
  • Conflict Resolution
  • Healing From Relationships
  • Negative Self-Talk
  • Self-Esteem
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Maurice Jones remote and phone therapy in Virginia
Picture of Rebecca Kim, mental health therapist in District Of Columbia, Virginia
Rebecca Kim
Together, we will:

I believe that a strong therapeutic relationship is the foundation of therapy. Together we will uncover how past ways of coping with emotions, experiences, and relationships are no longer effective and together identify healthier coping strategies.


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Picture of Rebecca Kim, mental health therapist in District Of Columbia, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

I believe that a strong therapeutic relationship is the foundation of therapy. Together we will uncover how past ways of coping with emotions, experiences, and relationships are no longer effective and together identify healthier coping strategies.

Something to know about my approach is:

I view therapy as a collaborative process and use an integrative therapeutic approach. I believe therapy is an opportunity to recognize and untangle patterns in order to have a healthier relationship with yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family of Origin
  • Grief
  • Self-Compassion
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Rebecca Kim remote and phone therapy in District Of Columbia, Virginia
Picture of ashley patrican, mental health therapist in Virginia
ashley patrican
Together, we will:

Together we will discover new heights that you can reach in obtaining the highest level of satisfaction with life. You will have a cheerleader and supporter. You will reach a level of wholeness that gives you the strength to excel in life.


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Are We a Match?

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Picture of ashley patrican, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discover new heights that you can reach in obtaining the highest level of satisfaction with life. You will have a cheerleader and supporter. You will reach a level of wholeness that gives you the strength to excel in life.

Something to know about my approach is:

I use research based methodologies to educate a client but I will use humor to uplift and diffuse emotions that might be too hard to experience. I believe in assisting the person to self-manage themselves but feel comforted in seeking support.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Complicated Grief
  • Depression
  • Families with Autism-related challenges
  • Life Skills
  • Parenting Children With Autism
  • Postpartum Depression
  • Self-Esteem
  • Self-Harm
  • Work-Life Balance
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ashley patrican remote and phone therapy in Virginia