Dr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
Something to know about my approach is:
My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
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Maureen Olson
Together, we will:
Therapy is an adventure, a journey of self-discover where you learn to navigate life's challenges with greater resilience, authenticity, and grace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyMaureen Olson
Together, we will:
Therapy is an adventure, a journey of self-discover where you learn to navigate life's challenges with greater resilience, authenticity, and grace.
Something to know about my approach is:
My therapeutic style is collaborative, client-centered, relational and psychodynamic. I am an eclectic therapist that draws from a variety of frameworks and methods, including but not limited to CBT, DBT & Lifespan Integration.
FOCUS AREAS:
- Abandonment Issues
- Adjustment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Career
- Depression
- East Asian Cultural Issues
- Generalized Anxiety Disorder
- Life Transitions
- Multicultural Identity
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Transracial Adoption
- Trauma
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Bee Cook
Together, we will:
We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBee Cook
Together, we will:
We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.
Something to know about my approach is:
In our work together, you can expect a warm, nonjudgmental presence as we explore your inner world. I offer a space where all parts of you are welcome, even those you've tried to push away. My goal is for you to feel truly seen, heard, and understood
FOCUS AREAS:
- Adult ADHD
- Aging and Getting Older
- Alzheimer's
- Anger Disorders
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Body Image
- Cancer
- Career Counseling
- Child Behavior Issues
- Children of Divorce
- Chronic Pain
- Codependency
- Complex Trauma
- Cutting
- Dementia
- Depression
- Depressive Disorders
- Disability
- Divorce and Separation
- Eating Disorders
- Faith and Spirituality
- Family Conflict
- Gender Identity
- Generalized Anxiety Disorder
- Highly Sensitive People (HSPs)
- Histrionic Personality Disorder
- Immigrants
- Insomnia and Sleep Problems
- Intellectual Disabilities
- Intergenerational Trauma
- Job Stress
- Kink
- Learning Disabilities
- LGBTQ+
- Life Transitions
- Major Depressive Disorder
- Marriage
- Men
- Mild Depression
- Multicultural Identity
- Neurodivergence
- Open Relationships
- Panic Attacks
- Panic Disorders
- Parental Burnout
- Parenting
- Parenting Skills
- Persistant Depressive Disorder
- Personal Growth
- Political Anxiety
- Polyamory
- Rape and Sexual Assault
- Relationships
- Seasonal Depression
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Sexuality
- Social Anxiety
- Spirituality
- Spiritual Trauma
- Suicidal Ideation
- Teen Depression
- Tourette Disorder
- Trauma
- Veterans/Military Families
- White Privilege
- Women
- Women Veterans
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Dr. Laura Preciado
Together, we will:
Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Laura Preciado
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.
Something to know about my approach is:
My approach is very relational and strength-based. I work hard at establishing rapport and trust. I draw a lot from feminist and multicultural psychology. I often provide psycho-ed about self-compassion and challenging automatic negative thoughts.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Breakups
- Career Burnout
- Career Counseling
- Cultural Adjustment
- Divorce and Separation
- Families
- Family of Origin
- Financial Stress
- First Generation Issues
- Gender Identity
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Life Adjustment
- Life Transitions
- Open Relationships
- Racial or Ethnic Identity
- Relationship Conflict
- Relationship Distress
- Sadness
- Self-Advocacy
- Self-Compassion
- Self-Expression
- Self-Worth
- Social Isolation
- Social Justice
- Social Skills
- Trauma
/-122.3456919,47.6288591,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Marianne McDowell-Helmer
Together, we will:
Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMarianne McDowell-Helmer
Together, we will:
Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles
Something to know about my approach is:
There are so many reasons why you may look for a therapist. You may be dealing with relationship issues, anxiety, depression, adjusting to new life changes. There is a lot on you plate and I am to support you to guide you to some relief.
FOCUS AREAS:
- Adulting
- Anxiety
- Grief
- Life Adjustment
- Life Changes
- Relationship Conflict
- Work-Life Balance
- Work Stress
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