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Find Worry Therapists & Counselors in Apopka, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Apopka, the suburbs of Apopka, other nearby places such as Orlando, Sanford, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Apopka, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (622 total therapists)
Showing 1 - 5 (622 total therapists)
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Picture of Heather Cohen Meiselman, mental health therapist in Florida
Heather Cohen Meiselman
Together, we will:

My clients & I work together to decrease the distressing symptoms and improve their quality of every day life. For some clients this means exploring the past, for others it is focusing on looking forward to the future. I stand ready to assist you.


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Picture of Heather Cohen Meiselman, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My clients & I work together to decrease the distressing symptoms and improve their quality of every day life. For some clients this means exploring the past, for others it is focusing on looking forward to the future. I stand ready to assist you.

Something to know about my approach is:

I treat each client with respect and individualize their therapy to meet their needs. It is so vitally important to treat each client as an Individual and not fall into a pattern of treating all clients the same simply based on diagnosis.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Change
  • Codependency
  • Confidence
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Women
Read more about me
Heather Cohen Meiselman remote and phone therapy in Florida
Picture of Zachary Metzger, mental health therapist in California, Florida, New Jersey, New York
Zachary Metzger
Together, we will:

Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.


View Profile

Are We a Match?

Take Our Survey
Picture of Zachary Metzger, mental health therapist in California, Florida, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.

Something to know about my approach is:

I work with a relational, holistic approach using trauma-informed techniques from EFT, IFS and Gestalt Therapy to help clients access their thinking and feeling self, connect their mind and their body, and integrate their passion and their purpose.

FOCUS AREAS:
  • Anxiety
  • Creatives
  • Depression
  • Faith/Religious Deconstruction
  • Grief
  • Relationships
  • Religious Trauma
Read more about me
Zachary Metzger remote and phone therapy in California, Florida, New Jersey, New York
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Picture of Keishona Farmer, mental health therapist in Florida, North Carolina
Keishona Farmer
Together, we will:

free the mind from anxious thoughts & work thru worries and fears using therapeutic approaches. We will work together to boost confidence and gain coping skills to help reach your full potential.


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Are We a Match?

Take Our Survey
Picture of Keishona Farmer, mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

free the mind from anxious thoughts & work thru worries and fears using therapeutic approaches. We will work together to boost confidence and gain coping skills to help reach your full potential.

Something to know about my approach is:

I provide a safe and therapeutic space to support being empowered & understood. My goal is to help my clients understand their thoughts, feelings, and emotion while improving their overall wellness.

FOCUS AREAS:
  • Adjustment Issues
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Premenstrual Dysphoric Disorder (PMDD)
  • Self-Esteem
Read more about me
Keishona Farmer remote and phone therapy in Florida, North Carolina
Picture of Matthew Taylor, mental health therapist in Florida
Matthew Taylor
Together, we will:

Find the strength and knowledge that already exist within you and learn to put your skills to use towards new goals. We will instill hope and help you find peace and confidence while learning that you are never going to be alone again.


View Profile

Are We a Match?

Take Our Survey
Picture of Matthew Taylor, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find the strength and knowledge that already exist within you and learn to put your skills to use towards new goals. We will instill hope and help you find peace and confidence while learning that you are never going to be alone again.

Something to know about my approach is:

I utilize several standard therapy methods, but my approach is to humanize and understand you. I want you to feel safe and connected in order to deeper your understanding of your obstacles and ease the pain of burnout to help you find success.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Adult Children of Alcoholics
  • Anxiety
  • Boundaries
  • Burnout
  • Childhood Trauma
  • Codependency
  • Depression
  • Grief
  • Self-Worth
  • Stress
  • Trauma
Read more about me
Matthew Taylor remote and phone therapy in Florida
Picture of Dakota Westlake, mental health therapist in California, Florida
Dakota Westlake
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Dakota Westlake, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.

Something to know about my approach is:

I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Communication Skills
  • Empowering Women
  • Family Trauma
  • LGBTQ+
  • Love Addiction
  • Loving Someone with Addiction
  • People Pleasing
  • Self-Acceptance
  • Self-Compassion
  • Trauma
Read more about me
Dakota Westlake remote and phone therapy in California, Florida