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Find Sleep Problems / Insomnia Therapists & Counselors in Aventura, FL.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Aventura, the suburbs of Aventura, other nearby places such as Hollywood, North Miami Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Aventura, FL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Elizabeth Divine, mental health therapist in Florida
Elizabeth Divine
Together, we will:

I use art, Cognitive Behavioral Therapy, and mindfulness to help you learn more about who you are and how to love yourself. You can expect a highly engaged, caring therapist who will be with you on your journey as long as you need.


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Picture of Elizabeth Divine, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I use art, Cognitive Behavioral Therapy, and mindfulness to help you learn more about who you are and how to love yourself. You can expect a highly engaged, caring therapist who will be with you on your journey as long as you need.

Something to know about my approach is:

During your first session, we'll collaboratively develop a treatment plan that meets your unique needs. As we move forward, you'll learn coping skills and therapeutic techniques to manage your depression, anxiety, OCD, relationship issues, and more.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Confidence
  • Depression
  • Grief
  • Job Stress
  • Life Adjustment
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Stress
  • Work Stress
  • Worrying
  • Young Adults
Read more about me
Elizabeth Divine remote and phone therapy in Florida
Picture of Raquel  de Oliveira, mental health therapist in Florida
Raquel de Oliveira
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.


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Are We a Match?

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Picture of Raquel  de Oliveira, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.

Something to know about my approach is:

Her therapeutic approach is trauma-focused and holistic to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, drawing from evidence-based interventions such as CBT, DBT, EMDR.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Relationships
  • Sobriety
  • Trauma
Read more about me
Raquel  de Oliveira remote and phone therapy in Florida
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Picture of Lexi Kuntz, mental health therapist in Florida
Lexi Kuntz
Together, we will:

Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.


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Are We a Match?

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Picture of Lexi Kuntz, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.

Something to know about my approach is:

I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Boundaries
  • Buddhist Meditation and Spirituality
  • Burnout
  • Career Burnout
  • Career Counseling
  • College Students
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Critical Thinking Skills
  • Depression
  • Emotional Intelligence
  • Emotional Regulation
  • Family Conflict
  • Financial Stress
  • Goals/Accountability
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • Holistic Wellness
  • Inner Child
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Intrusive Thoughts
  • Job Stress
  • Life Balance
  • Life Skills
  • Life Transitions
  • Meditation
  • Mindfulness
  • Motivation
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Rumination
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Image
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress
  • Test/Performance Anxiety
  • Time Management
  • Trust Issues
  • Values
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Lexi Kuntz remote and phone therapy in Florida
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
Pamela Price-Lerner
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.

Something to know about my approach is:

My approach is centered on you, my client. Depending on what brings you to therapy, together we will create a plan for moving forward. I use a combination of therapy approaches including CBT, Exposure, EMDR & others but is all focused on your needs.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Health Anxiety
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Pamela Price-Lerner remote and phone therapy in Florida, Michigan, New York, South Carolina, Vermont
Picture of Darryon Spencer, mental health therapist in Florida
Darryon Spencer
Together, we will:

work on unpacking as well as processing any underlying anxiety, trauma, or depression you may be experiencing which may also be the reason why you're dealing with imposter syndrome, doubt, low self esteem, excessive worry, perfectionism, etc.


View Profile

Are We a Match?

Take Our Survey
Picture of Darryon Spencer, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on unpacking as well as processing any underlying anxiety, trauma, or depression you may be experiencing which may also be the reason why you're dealing with imposter syndrome, doubt, low self esteem, excessive worry, perfectionism, etc.

Something to know about my approach is:

I take a cognitive behavioral and solution focused approach. My goal is to not only support you along your journey to mental wellness and becoming the best version of yourself, but I intend to work with you to find solutions to your problems.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Confidence
  • Depression
  • Grief
  • Imposter Syndrome
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Trauma
  • Worrying
Read more about me
Darryon Spencer remote and phone therapy in Florida