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Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
In your first session, we will explore what brought you to therapy and your specific goals. Depending on what you are addressing, we will then decide the most appropriate ways to move forward.
In your first session, we will explore what brought you to therapy and your specific goals. Depending on what you are addressing, we will then decide the most appropriate ways to move forward.
My approach is non-judgmental, warm and empathic. I believe we all have individual strengths that can used to to help cope with tough times and overcome challenges.
As a client, you will be able to discuss anything you feel comfortable to discuss and I will always listen non-judgmentally and will guide you towards emotional growth.
As a client, you will be able to discuss anything you feel comfortable to discuss and I will always listen non-judgmentally and will guide you towards emotional growth.
During therapy I like to provide Psycho-education and I emphasize the Body-Mind connection and the importance of self-care.
I am egalitarian and caring. You can count on me to provide the best of my professional skills and respect you as your ultimate authority.
I am egalitarian and caring. You can count on me to provide the best of my professional skills and respect you as your ultimate authority.
I am an empathetic and passionate therapist with strong counseling abilities and an understanding of how our lives are affected by many areas, including biological, familial, social, and spiritual issues.
Determine how the client's mood has been. What the week was like any stressful moments and relationships.
Determine how the client's mood has been. What the week was like any stressful moments and relationships.
I use a Strength based approach in my work. I believe in developing therapeutic relationships with the clients I work with. I start where the client is and what they want to work on. I also use humor when appropriate.