Browse > Florida > Bonita Springs > Solutions Focused Therapy

Find Solutions Focused Therapy Therapists & Counselors in Bonita Springs, FL.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Bonita Springs, the suburbs of Bonita Springs, other nearby places such as Fort Myers, Sarasota, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Bonita Springs, FL Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (170 total therapists)
Showing 1 - 5 (170 total therapists)
Filters:
Picture of Vanessa Latorre, mental health therapist in Florida
Vanessa Latorre
Together, we will:

Build a genuine human connection to start effective interventions and start your healing


View Profile

Are We a Match?

Take Our Survey
Picture of Vanessa Latorre, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a genuine human connection to start effective interventions and start your healing

Something to know about my approach is:

I use humanistic models of therapy that focus on a collaborative relationship based on real interactions, and unconditional positive regard. I am a trauma-informed practitioner and enjoy utilizing expressive arts as a conduit to healing.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Women
Read more about me
Vanessa Latorre remote and phone therapy in Florida
Picture of Lori Melhart, mental health therapist in Florida, Illinois, Maine, Virginia
Lori Melhart
Together, we will:

figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.


View Profile

Are We a Match?

Take Our Survey
Picture of Lori Melhart, mental health therapist in Florida, Illinois, Maine, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.

Something to know about my approach is:

I am motivated, curious, and attentive.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Divorce and Separation
  • Parenting
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Lori Melhart remote and phone therapy in Florida, Illinois, Maine, Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Amanda Bumgarner, mental health therapist in Florida
Amanda Bumgarner
Together, we will:

Discover the uniqueness of you! What fills YOU up? What brings YOU peace? What does YOUR body need? This info becomes your armor and can help you move through challenges. We will also learn how to listen, use, and have confidence in your own voice.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Bumgarner, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover the uniqueness of you! What fills YOU up? What brings YOU peace? What does YOUR body need? This info becomes your armor and can help you move through challenges. We will also learn how to listen, use, and have confidence in your own voice.

Something to know about my approach is:

I believe in the power of our thoughts and the messages that come through our bodies. Equally, I believe that we can grow and change our thoughts and that much knowledge can be learned through our bodies. We must be brave and follow our intuition.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Career Counseling
  • Communication Skills
  • Confidence
  • Depression
  • School Issues
  • Self-Worth
Read more about me
Amanda Bumgarner remote and phone therapy in Florida
Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
CLAUDIA GOLDSTEIN
Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.


View Profile

Are We a Match?

Take Our Survey
Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.

Something to know about my approach is:

Our working relationship means a lot to me. Vulnerability breeds transformative outcomes. It’s important to me you feel seen, heard and supported. You will walk away with insight, tools and confidence in yourself to make the changes you deserve.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Confidence
  • Empowering Women
  • Imposter Syndrome
  • People Pleasing
  • Perfectionism
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma
Read more about me
CLAUDIA GOLDSTEIN  remote and phone therapy in Florida, Missouri, Texas
Picture of Dr. Tyneisha Douglas , mental health therapist in Florida, Georgia
Dr. Tyneisha Douglas
Together, we will:

Work towards evolving and creating a better version of yourself and create a healthy lifestyle for yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Tyneisha Douglas , mental health therapist in Florida, Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards evolving and creating a better version of yourself and create a healthy lifestyle for yourself.

Something to know about my approach is:

I am a Mental Health Therapist. I am also a coach, mentor, author, and speaker. With all of my years of experiences within these different roles, I have created a approach to helping my clients.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Stress
Read more about me
Dr. Tyneisha Douglas  remote and phone therapy in Florida, Georgia