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Find Work-Life Balance Therapists & Counselors in Bonita Springs, FL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Bonita Springs, the suburbs of Bonita Springs, other nearby places such as Fort Myers, Sarasota, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Bonita Springs, FL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (399 total therapists)
Showing 1 - 5 (399 total therapists)
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Picture of David Ordan, mental health therapist in Florida, New Jersey, Wisconsin
David Ordan
Together, we will:

We will explore what brings you to therapy, your day to day functioning, and how your relationship with your parents shaped your current way of navigating the world. We will want to draw on strengths that have seen you through hardship in the past.


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Picture of David Ordan, mental health therapist in Florida, New Jersey, Wisconsin
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Together, we will:

We will explore what brings you to therapy, your day to day functioning, and how your relationship with your parents shaped your current way of navigating the world. We will want to draw on strengths that have seen you through hardship in the past.

Something to know about my approach is:

My approach draws from solution based practices, Gottman and IMAGO therapy. We do explore past issues as a way of seeing patterns that contribute to current concerns as well as personal strengths that can be used to improve interactions.

FOCUS AREAS:
  • Adjustment Disorders
  • Career
  • Communication Skills
  • Couples
  • Emotional Intimacy
  • Marriage
  • Men
  • Young Men
Read more about me
David Ordan remote and phone therapy in Florida, New Jersey, Wisconsin
Picture of Heather Cohen Meiselman, mental health therapist in Florida
Heather Cohen Meiselman
Together, we will:

My clients & I work together to decrease the distressing symptoms and improve their quality of every day life. For some clients this means exploring the past, for others it is focusing on looking forward to the future. I stand ready to assist you.


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Are We a Match?

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Picture of Heather Cohen Meiselman, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

My clients & I work together to decrease the distressing symptoms and improve their quality of every day life. For some clients this means exploring the past, for others it is focusing on looking forward to the future. I stand ready to assist you.

Something to know about my approach is:

I treat each client with respect and individualize their therapy to meet their needs. It is so vitally important to treat each client as an Individual and not fall into a pattern of treating all clients the same simply based on diagnosis.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Change
  • Codependency
  • Confidence
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Women
Read more about me
Heather Cohen Meiselman remote and phone therapy in Florida
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Picture of Christine  Hardway, mental health therapist in Florida, Illinois, Massachusetts, New York
Christine Hardway
Together, we will:

Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.


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Are We a Match?

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Picture of Christine  Hardway, mental health therapist in Florida, Illinois, Massachusetts, New York
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Together, we will:

Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.

Something to know about my approach is:

I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Couples
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Balance
  • Life Changes
  • Life Transitions
  • Prolonged Grief Disorder
  • Traumatic Loss
  • Workplace Issues
Read more about me
Christine  Hardway remote and phone therapy in Florida, Illinois, Massachusetts, New York
Picture of Maya Williams, mental health therapist in Florida
Maya Williams
Together, we will:

Together we will talk about mental challenges and issues that may have created turbulence in one's life. I (your therapist) will help you co-pilot your treatment while you develop healthier coping strategies and reduction of symptoms.


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Are We a Match?

Take Our Survey
Picture of Maya Williams, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will talk about mental challenges and issues that may have created turbulence in one's life. I (your therapist) will help you co-pilot your treatment while you develop healthier coping strategies and reduction of symptoms.

Something to know about my approach is:

I tailor to my clients needs by using various evidence based approaches to meet clients where they are in their healing journey. We will begin by building rapport and gathering information to increase understanding of presenting concerns.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety Management
  • Coping Skills
  • Depression
  • Interpersonal Difficulties
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Teen Anxiety
Read more about me
Maya Williams remote and phone therapy in Florida
Picture of Dr. Kate  Campbell, mental health therapist in Florida
Dr. Kate Campbell
Together, we will:

...explore the challenges that bring you to therapy and help you identify your personalized goals. We will give you expert strategies to help gain relief from the problems you're currently facing so you can move forward in a positive direction.


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Are We a Match?

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Picture of Dr. Kate  Campbell, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

...explore the challenges that bring you to therapy and help you identify your personalized goals. We will give you expert strategies to help gain relief from the problems you're currently facing so you can move forward in a positive direction.

Something to know about my approach is:

As the founder and CEO of Bayview Therapy, we have a team of expert therapists who specialize in working with adults and couples. We are passionate about helping people attain greater happiness in life and more fulfillment in their relationships.

FOCUS AREAS:
  • Affair Recovery
  • Affairs and Cheating
  • Anxiety
  • Anxiety Disorders
  • Betrayal Trauma
  • Birth Trauma
  • Career Burnout
  • Childhood Trauma
  • Codependency
  • Couples
  • Dating and Romance
  • Depression
  • Marriage
  • Motherhood
  • New Parent
  • Parental Burnout
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Relational Trauma
  • Social Anxiety
  • Stress
  • Trauma
  • Trust Issues
  • Vicarious Trauma
Read more about me
Dr. Kate  Campbell remote and phone therapy in Florida