Find Worry Therapists & Counselors in Bonita Springs, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bonita Springs, the suburbs of Bonita Springs, other nearby places such as Fort Myers, Sarasota, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bonita Springs, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (624 total therapists)
Showing 1 - 5 (624 total therapists)
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Picture of Marla Berger, mental health therapist in Florida
Marla Berger
Together, we will:

Have you noticed how hard it can be to talk about difficult things? That you are tired of talking about the same thing over and over, but not feeling any better? Together we can work on what holds you back from becoming who you want to be.


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Picture of Marla Berger, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Have you noticed how hard it can be to talk about difficult things? That you are tired of talking about the same thing over and over, but not feeling any better? Together we can work on what holds you back from becoming who you want to be.

Something to know about my approach is:

It can be a struggle to work on difficult issues, relationships and traumatic experiences. I incorporate experiential and trauma-focused services to help you create healthy, meaningful growth through art, play, games and horses instead of talking.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Childhood Trauma
  • Children
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • Families
  • Giftedness
  • Grief
  • Guardians
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Trauma
  • Vicarious Trauma
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Marla Berger remote and phone therapy in Florida
Picture of Monica Mehalshick , mental health therapist in Florida, Pennsylvania, Texas, Virginia
Monica Mehalshick
Together, we will:

Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.


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Are We a Match?

Take Our Survey
Picture of Monica Mehalshick , mental health therapist in Florida, Pennsylvania, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.

Something to know about my approach is:

I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.

FOCUS AREAS:
  • Addictive Behaviors
  • Adolescents
  • Alcohol
  • Child or Adolescent Therapy
  • Children
  • College Students
  • Depression
  • DOT Substance Abuse Evaluations
  • Families
  • Foster Parenting
  • Gender Transition in Families
  • High Anxiety
  • High-Functioning Anxiety
  • LGBTQ Family Development
  • Loving Someone with a Mental Health Disorder
  • Mental Disorders
  • Parenting
  • Parenting Special Needs Children
  • Relationship Distress
  • Substance Abuse Intervention
  • Teenagers
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Monica Mehalshick  remote and phone therapy in Florida, Pennsylvania, Texas, Virginia
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Picture of Mariah Plociniak, mental health therapist in Florida, South Carolina
Mariah Plociniak
Together, we will:

Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.


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Are We a Match?

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Picture of Mariah Plociniak, mental health therapist in Florida, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.

Something to know about my approach is:

I bring my true self to the therapy room: blunt, honest, slightly crude, and very funny (as I said…honest). My approach builds authenticity and connection with my clients, giving them the space to find who they are and to embrace it wholeheartedly.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Boundaries
  • Career
  • Career Counseling
  • Couples
  • Depression
  • Emotional Intimacy
  • Financial Stress
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intimacy
  • Intrusive Thoughts
  • Persistant Depressive Disorder
  • Self-Acceptance
  • Self-Compassion
  • Self-Understanding
  • Self-Worth
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Mariah Plociniak remote and phone therapy in Florida, South Carolina
Picture of Kyla Boice, mental health therapist in Florida, South Carolina
Kyla Boice
Together, we will:

I warmly invite you to share your personal interests, mental health challenges, and anything else you're facing. In a supportive and engaging environment, my goal is to build a strong rapport with you, ensuring you feel welcomed and understood.


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Are We a Match?

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Picture of Kyla Boice, mental health therapist in Florida, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I warmly invite you to share your personal interests, mental health challenges, and anything else you're facing. In a supportive and engaging environment, my goal is to build a strong rapport with you, ensuring you feel welcomed and understood.

Something to know about my approach is:

Committed to providing a secure, impartial setting utilizing person-centered, CBT, narrative, compassion-focused, and emotional therapy techniques to address life's obstacles and promote well-being.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Career Change
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Work Stress
Read more about me
Kyla Boice remote and phone therapy in Florida, South Carolina
Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
Jennifer Hillier
Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.

Something to know about my approach is:

Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Attachment Issues
  • BIPOC
  • Black Women
  • Body Image
  • Career Counseling
  • Caregivers
  • Childhood Trauma
  • Codependency
  • College Students
  • Complex Trauma
  • Confidence
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Empowering Women
  • End of Life
  • Finding Meaning or Purpose
  • Grief
  • Happiness
  • Healthcare Professionals
  • Helping Professionals
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Loneliness
  • Loving Someone with a Mental Health Disorder
  • Manipulation
  • Motivation
  • Narcissism
  • Narcissistic Abuse
  • Negative Self-Talk
  • Open Relationships
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Shame
  • Social Anxiety
  • Trauma
  • Working Professionals
Read more about me
Jennifer Hillier remote and phone therapy in Colorado, Florida, Nevada, Texas, Vermont