work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
work to heal those wounds left from traumatic experiences. By healing those wounds and releasing the trauma, you can create a life in which you connect more deeply with others, return to yourself, or become your true self for the first time.
work to heal those wounds left from traumatic experiences. By healing those wounds and releasing the trauma, you can create a life in which you connect more deeply with others, return to yourself, or become your true self for the first time.
I'm never going to insist we work at a pace you're not comfortable with. If you need to go slowly, we'll go slowly. Therapy can be difficult because we talk about hard things. This is all about you and if you need to take small steps, we will.
I will work hard to listen for patterns and make connections between your past and your current situation. We will work together from that point forward collaboratively and establish a strong and mutually trusting therapeutic relationship.
I will work hard to listen for patterns and make connections between your past and your current situation. We will work together from that point forward collaboratively and establish a strong and mutually trusting therapeutic relationship.
The first step in therapy is for me to learn all about you and what has brought you to a point in your life where you are seeking help. I will ask you to tell me all about yourself, your life, and your current situation.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
In my therapy session, my primary goal is first to build a foundation of trust so as to strengthen the therapist-client relationship and achieve your overall goals in therapy. I welcome all no matter gender, race, religion, or sexuality.