Build a good therapeutic relationship, as I validate your feelings and help you move through your negative experiences. I will be that one person you can really speak your mind to, use curse words, cry tears and all.
Build a good therapeutic relationship, as I validate your feelings and help you move through your negative experiences. I will be that one person you can really speak your mind to, use curse words, cry tears and all.
That I am straight forward. Sometimes I can be humorous but always authentic.
work to help you identify ways to improve her mental health. Together we will develop a plan, so that you are able to move forward in life feeling empowered, restored and hopeful to navigate through life.
work to help you identify ways to improve her mental health. Together we will develop a plan, so that you are able to move forward in life feeling empowered, restored and hopeful to navigate through life.
I use Cognitive Behavioral Therapy because my goal is to help you get to the root of the problem. The goal is not to place a Bandaid on the issue, but to equip you with tools, to have you better managing your emotions and behavioral patterns.
The table is open however life themes, patterns, and cycles that seem to repeat. Also, the exploration of relationships, career, and/or environments that are not in alignment and create stress.
The table is open however life themes, patterns, and cycles that seem to repeat. Also, the exploration of relationships, career, and/or environments that are not in alignment and create stress.
My approach is customized and integrative of behavioral and holistic methods and interventions. Also, I explore the past for relevancy to make connections to the present in order to break ineffective patterns.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
My clinical approach is warm, compassionate, direct, thought provoking and is tailored to each clients specific needs. I focus on creating a tailored plan that addresses anxiety, anger, communication, depression, relationship issues or trauma.
work jointly on having honest and intentional conversations about your experiences. We will learn strategies to cope, increase self-awareness, increase emotional wellness, confidence, hope, and create a better life balance. You deserve to thrive!
work jointly on having honest and intentional conversations about your experiences. We will learn strategies to cope, increase self-awareness, increase emotional wellness, confidence, hope, and create a better life balance. You deserve to thrive!
We will collaborate together by engaging in an integrative, supportive, empathetic, trauma informed and culturally affirming/responsive approach that is tailored to your unique needs.