explore challenges and develop lasting solutions together while building resilience.
explore challenges and develop lasting solutions together while building resilience.
I focus on building strengths & overcoming obstacles, and I tailor therapy to your unique needs & goals.
Together we will tackle issues such as anxiety attacks and depression that may be impeding on you living your best life and your authentic self.
Together we will tackle issues such as anxiety attacks and depression that may be impeding on you living your best life and your authentic self.
Throught my career and personal life I have honed a collection of tools that have proven effective in We will definitley address what is going on in the moment and explore strategies to regain control over your thoughts and your body.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
We’ll create a personalized treatment plan addressing your unique needs, using my experience in various psychiatric settings. Through Genesight testing, neuropsych evaluations, or in-network services, I’ll support your mental health journey.
We’ll create a personalized treatment plan addressing your unique needs, using my experience in various psychiatric settings. Through Genesight testing, neuropsych evaluations, or in-network services, I’ll support your mental health journey.
With experience in diverse psychiatric settings, I provide personalized, inclusive care tailored to individual needs. I offer access to Genesight testing, neuropsychological evaluations, and accept various insurances.
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.