Jon Soileau
Together, we will:
process through heavy feelings, emotions, and thoughts and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
process through heavy feelings, emotions, and thoughts and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
Something to know about my approach is:
Relational psychoanalytic and attachment-based work will provide a deeper understanding of how your past experiences and the therapeutic interactions within the therapy room with me influence your life and relationships.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Behavioral Issues
- Behavior Change
- Bipolar Disorder
- Childhood Trauma
- Codependency
- Complex Trauma
- Depression
- Developing Secure Attachment
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Life Transitions
- Personality Disorders
- Relationships
- Relationship Trauma
- Self-Esteem
- Self-Worth
- Working Professionals
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Zandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
Something to know about my approach is:
I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Social Anxiety
- Spirituality
Ornella Dickson
Together, we will:
We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com
Something to know about my approach is:
My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to really release the painful emotions and agonizing thoughts consuming your peace, an approach that goes beyond CBT.
FOCUS AREAS:
- Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Body Image
- Boundaries
- Burnout
- Christian Counseling
- Chronic Stress
- Codependency
- Commitment Issues
- Communication Skills
- Coping Skills
- Couples
- Depression
- Dissatisfaction
- Divorce and Separation
- Emotional Disturbance
- Emotional Intimacy
- Emotional Regulation
- Faith/Religious Deconstruction
- Family Trauma
- Generalized Anxiety Disorder
- Grief
- Habit Change
- Identity
- Immigrants
- Impulsive Behavior
- Infidelity
- Intrusive Thoughts
- Jealousy
- Millenials
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Parenting
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Racial or Ethnic Identity
- Racial Trauma
- Relationships
- Religious Trauma
- Sadness
- Self-Acceptance
- Self Care
- Self-Esteem
- Self-Image
- Self-Sabotage
- Situational Grief
- Situational Stress
- Substance Use
- Trauma From Abuse
Keesha Parker
Together, we will:
Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.
Something to know about my approach is:
I see those costumes you are wearing with the people in your life. I will empower you to first remove those costumes with me. It's time to show up as yourself every day with everyone. Are you tired of being emotionally constipated?
FOCUS AREAS:
- Abuse
- Anxiety Disorders
- Childhood Abuse or Neglect
- Confidence
- Depression
- Divorce and Separation
- Emotional Regulation
- Family Conflict
- Perfectionism
- Self-Esteem
- Stress
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