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Find Panic Attacks Therapists & Counselors in Cape Coral, FL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Cape Coral, the suburbs of Cape Coral, other nearby places such as Fort Myers, Sarasota, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Cape Coral, FL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (208 total therapists)
Showing 1 - 5 (208 total therapists)
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Picture of Vanessa Garcia, mental health therapist in Florida
Vanessa Garcia
Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?


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Picture of Vanessa Garcia, mental health therapist in Florida
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Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?

Something to know about my approach is:

Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Empowering Women
  • Grief
  • Life Changes
  • Mood Disorders
  • Relationship Conflict
  • Stress
  • Women
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Vanessa Garcia remote and phone therapy in Florida
Picture of Lisa Rattiner Padilla, mental health therapist in Florida
Lisa Rattiner Padilla
Together, we will:

Together, we can determine your goals and a treatment plan that will best meet your needs. My sessions focus on my client's strengths.


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Picture of Lisa Rattiner Padilla, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Together, we can determine your goals and a treatment plan that will best meet your needs. My sessions focus on my client's strengths.

Something to know about my approach is:

I am a warm, empathetic, and client-centered therapist. My practice incorporates mindfulness techniques such as deep breathing, meditation, expressive dance, as well as art therapy.

FOCUS AREAS:
  • Anxiety
  • Infertility
  • Mindfulness
  • Parenting
  • Self-Esteem
  • Self-Expression
  • Stress
  • Women’s Health
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Lisa Rattiner Padilla remote and phone therapy in Florida
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Picture of Andrew Burdette, mental health therapist in Florida, North Carolina
Andrew Burdette
Together, we will:

Build up your coping skills and explore the deeper questions of values and meaning in your life. Often, a relationship, career challenge, life change, or other event can cause what feels like an existential crisis.


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Picture of Andrew Burdette, mental health therapist in Florida, North Carolina
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Are We a Match?

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Together, we will:

Build up your coping skills and explore the deeper questions of values and meaning in your life. Often, a relationship, career challenge, life change, or other event can cause what feels like an existential crisis.

Something to know about my approach is:

I work to meet you where you are in your healing process. My approach combines skill building to navigate the day to day with a deeper exploration of values and self. Often there is a story for the why you may feel how you do.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Breakups
  • Burnout
  • Career Change
  • Depression
  • Habit Change
  • Job Stress
  • Life Adjustment
  • Life Balance
  • Life Transitions
  • Mindfulness
  • Overwhelm
  • Relationship Distress
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
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Andrew Burdette remote and phone therapy in Florida, North Carolina
Picture of Jennifer LaCasse, mental health therapist in Florida
Jennifer LaCasse
Together, we will:

I believe in treating everyone with respect, sensitivity, and compassion. I have experience in helping clients with stress and anxiety, relationship issues, mood regulation, career issues, behavioral changes, family conflicts, & trauma and abuse.


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Picture of Jennifer LaCasse, mental health therapist in Florida
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Together, we will:

I believe in treating everyone with respect, sensitivity, and compassion. I have experience in helping clients with stress and anxiety, relationship issues, mood regulation, career issues, behavioral changes, family conflicts, & trauma and abuse.

Something to know about my approach is:

I will tailor our dialog and treatment plan to meet your unique and specific needs providing you individualized care. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

FOCUS AREAS:
  • Addictive Behaviors
  • Adjustment Issues
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Behavior Change
  • Bipolar Disorder
  • Caregivers
  • Complex Trauma
  • Conflict Resolution
  • Co-Parenting
  • Coping Skills
  • Divorce and Separation
  • Families
  • Grief
  • Impulsive Behavior
  • LGBTQ+
  • Major Depressive Disorder
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Personality Disorders
  • Relationships
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Substance Use
  • Trauma
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Jennifer LaCasse remote and phone therapy in Florida
Picture of Najja Cummings, mental health therapist in Florida
Najja Cummings
Together, we will:

I help clients by reducing their symptoms and promoting positivity in their daily lives.


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Picture of Najja Cummings, mental health therapist in Florida
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Are We a Match?

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Together, we will:

I help clients by reducing their symptoms and promoting positivity in their daily lives.

Something to know about my approach is:

I use a variety of therapeutic approaches including CBT, DBT, Person-Centered, Motivational Interviewing, and Solution-Focused techniques to help my clients.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
Read more about me
Najja Cummings remote and phone therapy in Florida