Browse > Florida > Clearwater > Mindfullness

Find Mindfullness Therapists & Counselors in Clearwater, FL.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Clearwater, the suburbs of Clearwater, other nearby places such as Tampa, Pinellas Park, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Clearwater, FL Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (216 total therapists)
Showing 1 - 5 (216 total therapists)
Filters:
Picture of Corrina  Levine, mental health therapist in California, Florida
Corrina Levine
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone!


View Profile

Are We a Match?

Take Our Survey
Picture of Corrina  Levine, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone!

Something to know about my approach is:

In our therapy sessions, I will assist you in learning coping skills for your anxious or depressed moods, create safety plans to feel more secure in the future, learn healthy boundaries, and work toward regaining security and power over your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
Read more about me
Corrina  Levine remote and phone therapy in California, Florida
Picture of Yoany Lopez Hernandez, mental health therapist in Florida
Yoany Lopez Hernandez
Together, we will:

Identify what is really important for you to be working on, and what goals and objectives you want to achieve.


View Profile

Are We a Match?

Take Our Survey
Picture of Yoany Lopez Hernandez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what is really important for you to be working on, and what goals and objectives you want to achieve.

Something to know about my approach is:

My main approach is "Trauma-Focus" and I've been working for many years with people that have been victims of different types of traumatic events. I also love to use "Mindfulness" during the therapy sessions.

FOCUS AREAS:
  • Adopted Children
  • Adoption
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
Read more about me
Yoany Lopez Hernandez remote and phone therapy in Florida
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Holly Chancey, mental health therapist in Florida, Washington
Holly Chancey
Together, we will:

My goal with you is to promote self awareness, self acceptance and self confidence. We’ll work together to improve your overall quality of life, and reprocess issues that are keeping you stuck in the same unwanted patterns.


View Profile

Are We a Match?

Take Our Survey
Picture of Holly Chancey, mental health therapist in Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal with you is to promote self awareness, self acceptance and self confidence. We’ll work together to improve your overall quality of life, and reprocess issues that are keeping you stuck in the same unwanted patterns.

Something to know about my approach is:

Through my personal life experiences, I have acquired a deeper understanding of the honor that comes from learning more about ourselves in order to intentionally mold our futures. Knowing yourself fully is the best gift that you could give yourself.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Codependency
  • Depression
  • Motherhood
  • New Parent
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Regulation
Read more about me
Holly Chancey remote and phone therapy in Florida, Washington
Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Brian Curtis
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.

Something to know about my approach is:

If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.

FOCUS AREAS:
  • Borderline Personality
  • Insomnia and Sleep Problems
  • Nightmares
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Dr. Brian Curtis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Dr. Amary  Alcide, mental health therapist in Florida
Dr. Amary Alcide
Together, we will:

We will thoroughly examine your unique strengths while evaluating limitations to determine practical approaches to resolutions. I teach you how to think in order to always feel empowered to independently address issues with confidence and clarity.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Amary  Alcide, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will thoroughly examine your unique strengths while evaluating limitations to determine practical approaches to resolutions. I teach you how to think in order to always feel empowered to independently address issues with confidence and clarity.

Something to know about my approach is:

My approach is very fluid and practical. I help you feel comfortable to delve into a problem to examine areas of improvement and will guide you through each step so that you can familiarize yourself with navigating your own thoughts and behaviors .

FOCUS AREAS:
  • Couples
  • Empowering Women
  • Grief
  • Holistic Wellness
  • Marriage
  • Motherhood
  • Premarital Counseling
  • Racial Trauma
  • Trauma
  • Women
Read more about me
Dr. Amary  Alcide remote and phone therapy in Florida