Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
You'll feel heard, understood, and accepted. We'll explore underlying issues and patterns, identify actionable steps & new perspectives, and strategize on how to meet your goals, all within a non-judgmental, supportive, and safe space.
I utilize evidenced based practices and interventions to assist you in meeting your treatment goals and needs. We will develop realistic and obtainable goals along with skill building.
I utilize evidenced based practices and interventions to assist you in meeting your treatment goals and needs. We will develop realistic and obtainable goals along with skill building.
My approach is collaborative, warm yet directive and engaging. This collaborative effort will allow for exploration when determining which approach meets your needs.
We will work on the issues that are most important to you in a way that fits with your style and personality. If you are struggling with life challenges and are in search of coping skills, reach out TODAY. You are not alone.
We will work on the issues that are most important to you in a way that fits with your style and personality. If you are struggling with life challenges and are in search of coping skills, reach out TODAY. You are not alone.
I utilize a relaxed individualized approach to work with you in a way that fits with who you are. You are accepted, just as you are, no judgments, no shame. A place where you will feel safe and free to be yourself.
Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.
Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.
I bring my true self to the therapy room: blunt, honest, slightly crude, and very funny (as I said…honest). My approach builds authenticity and connection with my clients, giving them the space to find who they are and to embrace it wholeheartedly.