Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
We will identify challenges that may be preventing you from reaching your goals and process the accompying emotions and thoughts. Together, we can create and incorporate alternative strategies to broaden and enrich your perspective and success.
We will identify challenges that may be preventing you from reaching your goals and process the accompying emotions and thoughts. Together, we can create and incorporate alternative strategies to broaden and enrich your perspective and success.
I work from an integrative solution-focused and strength-based approach. My role is to help you learn to leverage the resources you already have available and tap into the ones you've yet to discover. I tailor sessions to fit what you want and need.
I will help you to feel better about yourself and your life. I specialize in anxiety, past trauma, from adverse childhood experiences, building healthy relationships, good self-esteem, grief and loss and dealing with life transitions.
I will help you to feel better about yourself and your life. I specialize in anxiety, past trauma, from adverse childhood experiences, building healthy relationships, good self-esteem, grief and loss and dealing with life transitions.
I provide a comfortable, non-judgmental space and help you through this important first step. You are not alone; I am here to help! I provide a warm, caring, and safe space for you to be who you need to be and feel heard, supported and understood.
Help you find your own way. I'll work with you to develop a holistic treatment plan addressing your specific needs and goals. During your sessions, we will re-evaluate your plan to ensure that you are getting the outcome that you are looking for.
Help you find your own way. I'll work with you to develop a holistic treatment plan addressing your specific needs and goals. During your sessions, we will re-evaluate your plan to ensure that you are getting the outcome that you are looking for.
We often forget that we always have the power within ourselves. To me, it seems that this is where a lot of our internal struggles come from. Sometimes, we just need a little reminder that the power lies within us.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.