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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Davie, FL.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Davie, the suburbs of Davie, other nearby places such as Plantation, Sunrise, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Davie, FL ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (138 total therapists)
Showing 1 - 5 (138 total therapists)
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Picture of Kristie Fuller (she/her), mental health therapist in Florida
Kristie Fuller (she/her)
Together, we will:

Together we will determine your goals and and a path towards you living your best life. We will explore past history, past & present stressors, relationships, and build coping skills as a part of our work together.


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Picture of Kristie Fuller (she/her), mental health therapist in Florida
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Together, we will:

Together we will determine your goals and and a path towards you living your best life. We will explore past history, past & present stressors, relationships, and build coping skills as a part of our work together.

Something to know about my approach is:

I specialize in using mindfulness techniques to help clients live their best lives through exploration of emotional intelligence, deepening self-awareness, maximizing self-love, and learning to live grounded in the present moment.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Body Image
  • Childhood Trauma
  • Chronic Illness
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Gen Z
  • Grief
  • Holistic Wellness
  • LGBTQ+
  • Life Changes
  • Millenials
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Trauma
  • Worrying
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Kristie Fuller (she/her) remote and phone therapy in Florida
Picture of Leora Goldenberg, mental health therapist in Florida, New York
Leora Goldenberg
Together, we will:

Together, we'll work to highlight your strengths, challenge limiting beliefs, and address obstacles towards reaching your goals. We will also learn effective skills that will empower you to create the changes you desire and live the life you want.


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Picture of Leora Goldenberg, mental health therapist in Florida, New York
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Are We a Match?

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Together, we will:

Together, we'll work to highlight your strengths, challenge limiting beliefs, and address obstacles towards reaching your goals. We will also learn effective skills that will empower you to create the changes you desire and live the life you want.

Something to know about my approach is:

My approach is collaborative and client-focused; blending warmth, understanding and a touch of humor, along with practical strategies to help meet your goals. This helps you feel hopeful and better equipped to face life's challenges.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Interpersonal Difficulties
  • Life Transitions
  • Self-Esteem
  • Stress
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Leora Goldenberg remote and phone therapy in Florida, New York
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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
Michelle Litwer
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
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Are We a Match?

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Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Anxiety
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work Stress
  • Young Adults
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Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Ca...
Picture of Susan Resnik, mental health therapist in Florida
Susan Resnik
Together, we will:

Explore what is on your mind that is causing you distress. It could be negative thinking patterns, a misalignment with personal values, or difficulty regulating strong emotions of anger, sadness or anxiety. You are not alone.


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Are We a Match?

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Picture of Susan Resnik, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is on your mind that is causing you distress. It could be negative thinking patterns, a misalignment with personal values, or difficulty regulating strong emotions of anger, sadness or anxiety. You are not alone.

Something to know about my approach is:

My approach is centered on the needs of my clients. Each person is treated as an individual with a treatment plan that is developed together. Having the opportunity to be heard and listened to keeps my clients returning to therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Betrayal Trauma
  • Communication Skills
  • Conflict Resolution
  • Family Conflict
  • Infidelity
  • Relationships
  • Self-Esteem
  • Self-Regulation
Read more about me
Susan Resnik remote and phone therapy in Florida
Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Minnesota, North Carolina, Virginia
Ryan Gardner
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Minnesota, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.

Something to know about my approach is:

Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Millenials
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Ryan Gardner remote and phone therapy in California, Colorado, Florida, Minnesota, North Carolina, Virginia