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Find Mindfullness Therapists & Counselors in Davie, FL.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Davie, the suburbs of Davie, other nearby places such as Plantation, Sunrise, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Davie, FL Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (216 total therapists)
Showing 1 - 5 (216 total therapists)
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Picture of Allison Glorioso, mental health therapist in Florida
Allison Glorioso
Together, we will:

explore your feelings, receive support, end your critical self-talk, and discover your strengths and develop new strategies to help you understand, cope and accept the transitions of your authentic life with positivity and mindful self-compassion.


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Picture of Allison Glorioso, mental health therapist in Florida
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Together, we will:

explore your feelings, receive support, end your critical self-talk, and discover your strengths and develop new strategies to help you understand, cope and accept the transitions of your authentic life with positivity and mindful self-compassion.

Something to know about my approach is:

My method is grounded in empathy and specified to your unique needs, preferences, and situations. It is important to me that my clients are able to engage in a safe space. I offer the transformative experience of EMDR in addition to talk therapy.

FOCUS AREAS:
  • Childhood Abuse or Neglect
  • Complex Trauma
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • Negative Self-Talk
  • Secondary Trauma
  • Self-Compassion
  • Work Stress
  • Worrying
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Allison Glorioso remote and phone therapy in Florida
Picture of Cecilia Moscoso, mental health therapist in Florida
Cecilia Moscoso
Together, we will:

Learn to recognized negative thought patterns and behaviors that are sabotaging your future. My clients are looking to overcome distressful memories or events, shift negative self-beliefs, and regain control of their life.


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Picture of Cecilia Moscoso, mental health therapist in Florida
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Together, we will:

Learn to recognized negative thought patterns and behaviors that are sabotaging your future. My clients are looking to overcome distressful memories or events, shift negative self-beliefs, and regain control of their life.

Something to know about my approach is:

My approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. I believe that knowledge is power, so I will provide you with tools that can help you to change your life.

FOCUS AREAS:
  • Adjustment Issues
  • Coaching
  • Confidence
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Parent-Child Relationship
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Women
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Map in Miami, Florida for Cecilia Moscoso therapy location.
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Picture of Megan McIntyre, mental health therapist in Florida, Michigan, Tennessee
Megan McIntyre
Together, we will:

I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.


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Are We a Match?

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Picture of Megan McIntyre, mental health therapist in Florida, Michigan, Tennessee
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Together, we will:

I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.

Something to know about my approach is:

My office is a judgement free zone so you can be comfortable while being vulnerable and improving your mental health and quality of life. I am client centered and goal oriented. I use a eclectic approach around the Cognitive Behavioral Therapy model.

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Coping Skills
  • Depression
  • Grief
  • Postpartum Depression
  • Women’s Health
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Megan McIntyre remote and phone therapy in Florida, Michigan, Tennessee
Picture of Corrine Buchanan, mental health therapist in Florida
Corrine Buchanan
Together, we will:

I give observations, feedback, and tools to you so that we can work together to address the concern you’re facing. The basis for this healing is our therapeutic alliance, created through an authentically welcoming, supportive, and confidential space.


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Picture of Corrine Buchanan, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

I give observations, feedback, and tools to you so that we can work together to address the concern you’re facing. The basis for this healing is our therapeutic alliance, created through an authentically welcoming, supportive, and confidential space.

Something to know about my approach is:

I specialize in treating anxiety, stress, and depression. My clients are innately powerful and resilient, and it is a privilege to witness their shifts over the course of our work together. I use CBT, mindfulness training, and geek therapy.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Gamers
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Suicidal Ideation
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Corrine Buchanan remote and phone therapy in Florida
Picture of Sabrina Gelsinger-Rodorigo, mental health therapist in Florida, South Carolina, Tennessee
Sabrina Gelsinger-Rodorigo
Together, we will:

work differently than other therapies you may have been to before. We go beyond the surface level, learn coping skills to manage triggers, understand lessons from experiences, and rewrite past wounds. Together, we honor your mind, body, and spirit.


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Are We a Match?

Take Our Survey
Picture of Sabrina Gelsinger-Rodorigo, mental health therapist in Florida, South Carolina, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work differently than other therapies you may have been to before. We go beyond the surface level, learn coping skills to manage triggers, understand lessons from experiences, and rewrite past wounds. Together, we honor your mind, body, and spirit.

Something to know about my approach is:

We use a holistic approach to release bodily emotions from childhood wounds and create a deeper relationship with yourself. We integrate therapy with yoga, reiki, crystals, and other modalities to support you in overcoming anxiety, stress, and trauma

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Generalized Anxiety Disorder
  • Inner Child
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
Read more about me
Sabrina Gelsinger-Rodorigo remote and phone therapy in Florida, South Carolina, Tennessee