Cynthia Mendez Tamayo
Together, we will:
Redefine your family system so that each individual can feel seen and supported. Creating an individualized family dynamic through addressing the well being of the mom, strengthening the partnership, improving family logistics and parenting.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyCynthia Mendez Tamayo
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Redefine your family system so that each individual can feel seen and supported. Creating an individualized family dynamic through addressing the well being of the mom, strengthening the partnership, improving family logistics and parenting.
Something to know about my approach is:
My approach is systemic and even when I am working with individuals I am mindful of the impact it will have on the systems in which they reside and vice versa. Family is the most fundamental system and my goal is to help strengthen the family unit.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Family Dynamics
- Parenting
- Postpartum
- Trauma
TANYA PARKER
Together, we will:
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTANYA PARKER
Together, we will:
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
Something to know about my approach is:
I am not a listen and nod therapist. Many of my clients come to me because I offer feedback and analysis. If you're nervous about starting therapy because you don't know what to say, I got you. You won't be the only one talking.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Relational Trauma
Irma Fiallo
Together, we will:
Develop a plan to address the issues that are important to you. Take action to improve your mood, and ability to self regulate. We will process unresolved trauma, improve coping, communication and problem solving skills and learn to set boundaries.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyIrma Fiallo
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop a plan to address the issues that are important to you. Take action to improve your mood, and ability to self regulate. We will process unresolved trauma, improve coping, communication and problem solving skills and learn to set boundaries.
Something to know about my approach is:
My goal is to help you feel safe, heard, and understood. We will explore and process your emotions, and aim to understand and address what is at the root of the issues, using Cognitive Behavioral Therapy, and a Solution Focused approach.
FOCUS AREAS:
- Anxiety
- Depression
- Finding Meaning or Purpose
- Grief
- Job Stress
- Marriage
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Distress
- Self-Regulation
- Social Anxiety
- Social Skills
- Stress
- Worrying
Tamara Torres
Together, we will:
Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamara Torres
Together, we will:
Navigate challenges like relationship dynamics, work-life balance, self-esteem, and trauma. I specialize in depression, anxiety, and PTSD, offering support for presence, resilience, self-love, boundaries, and assertive communication.
Something to know about my approach is:
My integrative approach blends IFS, DBT, spirituality, Mindfulness, EMDR, and Gottman. I create a safe, non-judgmental space for your healing and growth. Let's embark on your journey to fulfillment now.
FOCUS AREAS:
- Attachment Issues
- Black Women
- Complex Trauma
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Seasonal Depression
- Self Care
- Social Anxiety
- Stress
Anabel Perez
Together, we will:
work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnabel Perez
Together, we will:
work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.
Something to know about my approach is:
tailored to your specific needs and compassion centered. I believe in taking a collaborative approach to therapy. Where necessary, I work with self-regulation while considering your unhelpful patterns, wounds, and attachment.
FOCUS AREAS:
- Adolescent Anxiety
- Anger
- Boundaries
- College Students
- Communication Skills
- Couples
- Depression
- End of Life
- Geriatric
- Relationships
- Self-Compassion
- Self-Esteem
- Starting College
- Stress
- Teen Depression
- Trauma
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